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Powdered Sugar Resources

Below are top resources on SparkPeople for Powdered Sugar.

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Sensational Substitutions for Cooking and Baking

New Year’s Resolutions…always made and often broken. Is your motivation waning? Are you already feeling deprived because your favorite recipes are off limits? Making meals count is important. Meals should be satisfying, good tasting...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Anyone tried Aliased powder? Any results?
Updated 7/27/2016 3:58:40 PM

Anyone tried Aliased powder? Any results?...  Read more

Made sugar free pudding with unsweetened almond mi
Updated 7/27/2016 1:28:23 PM

Made sugar free pudding with unsweetened almond milk last night. So good. And low low in calories. 40 cal for 1/4 pudding. #sugarfree #lowcaltreat...  Read more

Does anyone use any kind of sugar substitute. How
Updated 7/27/2016 5:51:31 PM

Does anyone use any kind of sugar substitute. How do you all feel about sweet n low?...  Read more

sugar challenge
Updated 7/27/2016 9:43:20 AM

I have 5 more days on the sugar challenge and I can honestly say that my body feels better. However, after a challenge is over it is best to keep going on with the challenge. Sugar tends to cause arthritis a lot of pain in the body, and I am happy to...  Read more

Always want sugar when I'm exhausted . Anyone else
Updated 7/25/2016 4:15:41 PM

Always want sugar when I'm exhausted . Anyone else have that issue ?...  Read more

Chocoholics Rejoice!

Ever had a chocolate chai latte? Try it! Use about a TBSP of Hershey’s Special Dark Cocoa powder (5 calories) instead of syrup (25 calories for just the lite stuff!). If you use Oregon Chai Sugar Free concentrate the sweetness of the splenda blends...  Read more

Eat more protein

To keep myself feeling full and satisfied, and the sugar/carb cravings at bay, I make sure I'm getting plenty of lean protein. On days when that seems to be hard, I make myself a small smoothie of only 1/2 cup frozen blueberries, 1/4 of a banana, a h...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Don't Be Tricked Into These Treats

It's not just the ghouls and ghosts causing a scare on Halloween — how about the mountains of treats handed out to kids by friends and neighbors? Some treats are worse than others — these are the ones that I pick out of my kiddos'...  Read more

12 Days of Holiday Cookies: Holiday Spice Cut-Out Cookies

Cut-out cookies complete the holiday cookie platter. The smell of these spice cut-out cookies baking evokes the holiday spirit. They are easy to roll out, especially if you chill the dough for about 30 minutes. The cookies can be served plain, but a...  Read more

I have a powdered sugar donut addiction....again

Well-I have been off the wagon for over 3 months...not pretty. It happens every time I go back to work...I start off taking my own food and coffee in the morning, and then by the end of the season, I am stopping at the gas station for their coffee a...  Read more

powdered sugar, cake mixes, and shortening.

Yesterday I weighed at the dr's office (my first goal is to lose enough weight on my home scale) and learned that I lost another 6.6 lbs for a total of 12.6 lbs! But I realized that no one would even notice because I have so much to lose. ...  Read more