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Posterior Tibial Tendinitis Resources

Below are top resources on SparkPeople for Posterior Tibial Tendinitis.

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Went to doc today. Have tendinitis in my left wris
Updated 2/3/2016 8:46:30 PM

Went to doc today. Have tendinitis in my left wrist. Treatment is wrist brace and steroids. Not happy about the drugs, but havevto do it so I can get back to exercising with weights again....  Read more

exercise with tendinitis
Updated 1/6/2016 3:16:52 PM

Just started and have been doing great, but have developed knee pain from tendinitis. How do I exercise now? ...  Read more

Costly Mistake

I was eagar to begin to walk/run. But I failed to stretch before beginning. I ended up with severe tendinitis, which caused me to put my walking/running regimen on hold until my tendinitis healed. So a word to the wise properly stretch before exer...  Read more

Watch out for your feet...

Watch out for your feet...Arthritis is inflammation and swelling of the cartilage and lining of the joints, generally accompanied by an increase in the fluid in the joints. Each foot has 33 joints that can be afflicted with arthritis.Diabetes & Cardi...  Read more

Wii Warriors Outnumber Weekend Warriors in the Doctor’s Office

Not long ago, one of Coach Nicole’s blogs generated a pretty interesting discussion about how playing Wii Fit games compared to “real” exercise.Can lurching across your living room carpet, remote in hand, to return a vicious topspin forehand from yo...  Read more

8 Hip Flexor Stretches and Exercises for Healthy Hips

The hip flexors are the group of muscles that allow you to lift your knees toward your chest and bend forward from the hips.  What is collectively referred to as the hip flexors is actually a group of muscles that includes the iliopsoas, the thi...  Read more