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Portion Control Products Resources

Below are top resources on SparkPeople for Portion Control Products.

Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to www.fit-fresh.com. Viewing Tip To play t...  Read more

Smart Portion Control Tips and Recipes

When you're adopting a healthy lifestyle, eating the right amount of food is just as important as eating the right kind of food. If you have trouble controlling your portions or eating healthy when you're away from home, our Smart Portion pro...  Read more

Facts on 100-Calorie Snack Packs

Convenience foods and snacking go hand in hand. Unfortunately, many of these convenient snacks also go straight to our waistlines. When "snack packs" appeared on the market just a few years ago, dieters rejoiced! Now, they could easily coun...  Read more

Answers to Your Beverage Questions

Q: Does cranberry juice help prevent bladder infections? A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o...  Read more

SparkPeople Terms and Conditions

This website and any other URLs and websites administered by SparkPeople, Inc. and its affiliates, including any applications available therefrom (collectively, the “Website”) are offered by SparkPeople, Inc. and its affiliates (collectiv...  Read more

Food Labels Have Gotten Out Of Control
Updated 4/12/2014 1:03:26 PM

I thought this was a great article: Food Labels Have Gotten Out Of Control, And Now We Hate Shopping. There is nothing so defeating as buying and consuming something you thought was helping you get fit and healthy and then realizing it's packed with...  Read more

PORTION CONTROL SERVINGS.
Updated 4/8/2014 1:38:15 PM

EAT PORTION CONTROL SERVINGS WHEN YOU HAVE DESSERT. THAT WAY TOU WON'T HAVE TOO MUCH. AND WALK AWAY WHEN YOU ARE DONE. SAY NO TO ANYMORE....  Read more

Anybody use Tommy Copper products?
Updated 4/6/2014 3:02:25 PM

Have any of you tried any of the Tommy Copper products? If so, what do you think? I am considering trying a few of their products. At 59 years old, I have a fair number of aches and pains as I am trying to increase the intensity of my worko...  Read more

Starting to take control of my life
Updated 4/5/2014 5:27:24 AM

Hi everyone, I'm 27 yrs old male and have weight of 222lb with height of 5' 9". Can't wear decent dress due to my huge waist size. I feel drained and energy less all day. Work seems to suffer from this. And depression is the end result of all th...  Read more

Control at a Buffet
Updated 4/3/2014 7:52:30 PM

Any suggestions on healthy eating at a buffet ? It's hard to resist all the tempting choices..Mostly at Asian restaurants....  Read more

Portion control

i like to use small bowls and plates for portion control it helps me control my portions30...  Read more

Eggnog Latte - Killer for the season

How does one stay away from these if you love eggnog? I am having a difficult time, so, instead, I decided to allow myself one a week.Portion control....  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Could New Dinnerware Be Your Key to Success?

Control over what goes on our plate is an important but difficult part of weight management. There are a variety of products that can take the guesswork out of portion control as well as everyday items that can be used as portion size visual cues. Ma...  Read more

New Fit & Fresh Nutrition Products in the SparkPeople Store

A few months back, I reviewed some portion control products from Fit & Fresh. We were so impressed that we decided to partner with Fit & Fresh to develop some healthy eating "kits" for our members, which are now available in the recently updated Spar...  Read more