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Portion Control For Children Resources

Below are top resources on SparkPeople for Portion Control For Children.

1SHARES
Make Family Mealtime More Pleasant

As a parent, your days are probably pretty stressful. You get the older kids off to school, run errands, keep the household running smoothly, and maintain your career. At the end of a hard day, you just want to relax and spend some quality time with...  Read more

11 Ways to Have a Scarily Inexpensive Halloween

Halloween is full of treats, but the biggest trick may be on your wallet. Buying a costume for yourself, your children, and even your pets can add up quickly. Throw in the cost of decorations for your home and candy to hand out to the little witche...  Read more

How America Grew

Highlights on food and America from the past 50 years: 1950’s – USDA creates four basic food groups: milk, meat, fruits and vegetables, and breads and cereals. 1954 – Swanson unveils the first TV dinners. Shoveling...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Recent gastric sleeve. Trying to control my cravings. Down 40 lbs in 5weeks. Got the ok to start
Updated 4/29/2016 3:15:28 AM

Recent gastric sleeve. Trying to control my cravings. Down 40 lbs in 5weeks. Got the ok to start more physical exercise...  Read more

what i have been doing to try to control my weight
Updated 4/28/2016 10:37:14 PM

what i have been doing to try to control my weight a little better is that i have been writing a food diary. i write down EVERYTHING that i eat every day....  Read more

Today was the first time I ever portioned out past
Updated 4/28/2016 2:28:33 PM

Today was the first time I ever portioned out pasta....holy crap one serving is very small. How many servings does a restaurant serve on one plate? Amazing wake up call....  Read more

I need to control my life
Updated 4/29/2016 6:47:09 AM

I've let my wieght spin horriblyou out of control gaining 45 lbs in less than a year. I need to get back on track....  Read more

I have being using Hydroxycut® Appetite Control
Updated 4/27/2016 9:05:16 AM

I have being using Hydroxycut® Appetite Control For 5 weeks so far I am male over 50 years old ,it worked great so far : I am very active I do train hard in martial arts , but I wanted to lose the stubborn fat in my abbs , so far down 7 lb, but wi...  Read more

Freeze meals in 8 oz containers

I make large batches of foods that freeze well, and then date, label and freeze the leftovers in 8 oz containers....  Read more

Enjoy your weekend

Eat healthy and limit calories all week and eat what you want on the weekend, with portion control, on the weekend or holidays.Eat healthy and limit calories all week and eat what you want on the weekend, with portion control, on the weekend or holid...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Could New Dinnerware Be Your Key to Success?

Control over what goes on our plate is an important but difficult part of weight management. There are a variety of products that can take the guesswork out of portion control as well as everyday items that can be used as portion size visual cues. Ma...  Read more

September is National Childhood Obesity Awareness Month

Over the past three decades, childhood obesity has become a national epidemic in this country and if we do nothing to help this generation of kids to learn to embrace healthy habits now they face the potential risk of developing adult diseases such...  Read more