Antidepressants make you fat. Depression only happens to weak-minded people. If your parents were depressed, you will be, too. Depressed people are just sad all the time. Do any of these sound familiar? They're all part of the many myths surround... Read more
If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r... Read more
According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his... Read more
You're committed to a healthy lifestyle. You hit the gym every day when they open their doors, ditch soda for water, and brought healthy fruits and vegetables back to the center of your plate. Then you step on the scale, only to find that you hav... Read more
Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y... Read more
I am 48 years old. I've been struggling with weight loss since I hit my 40's and now I find myself looking for new employment. I need to be marketable and am tired of being called "big momma".
This isn't the 80's anymore. There... Read more
So I recently have become a stay at home mom this year and I am having a hard time fitting in time to workout or even have anything outside of taking care of my family and the household things. I have always worked and never let myself go like I have... Read more
I'm glad i joined this website ,I'm really determined to lose my weight by november 2014 with a plan of losing 3 kilos/month.Is this a safe and logical plan? 32 .I'm from India,and I currently weight 110 Kgs (Female, 23Y) and I hope I... Read more
Hi and good morning all... I am 21 days into this life style change and was doing really well and then I crashed. I gave into my appetite and gorged myself with fried food and ice cream. i know that this is defeating my purpose. I need some good tip... Read more
I AM HOPING TO LOSE 8POUND IN A MONTH AND JUST SET THESE GOALS RATHER THAN FOCUSING ON MY MAIN GOAL WHICH IS TO LOSE 4STONE.
HOPE TO MEET SOME ON-LINE BUDDIES FOR TIPS AND MUTUAL SUPPORT.
TAKE CARE FOR NOW, HOPE TO HEAR FROM YOU SOON.
... Read more
When I Catch a glimpse of myself in the window/mirror I sayi to myself "wow, who's that sexy lady!" I do this because often I avoid mirrors and reflections of myself because I've always had poor self esteem. By forcing myself to say something positiv... Read more
Vegetarians&Vegans sharing recipes,health tips & more along the path to finding our healthiest selves. Also anyone looking for a challenge by adding healthy vegetarian meals/days to current lifestyle.... Read more
Your thighs are too big. Those fat rolls on your stomach look disgusting. Your butt is as wide as a house. Your breasts aren't perky enough. Your arms need to be more toned. And since you're wondering, yes, that outfit does make you look fat.... Read more
From our partners at Woman's Day
Confidence is easily attainable and makes a huge impact on how others view you as well as how you feel about yourself. Try these instant boosters to put a little spring in your step:
Straighten up. A recent Oh... Read more
Something happened this weekend that truly motivates me to keep going.
Back from summer camp where I was so sure I'd ruined my diet eating so poorly I was surprised to see (when I finally had the guts to face mrs scale) that I did not put on weight... Read more
Living with low self esteem is like driving through life with your hand break on – Maxwell Maltz
Why does it seem to be easier to believe negative things about ourselves rather than positive things? Why is it that our negative beliefs about ours... Read more
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