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Poor Blood Circulation Resources

Below are top resources on SparkPeople for Poor Blood Circulation.

1SHARES
8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Laugh Your Way to Health & Happiness

A recent study conducted by the University Of Maryland School Of Medicine reported that laughter not only enhances your mood, but it may also protect your heart. During the study, 20 healthy participants were shown 2 movies: a funny comedy and a war...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

Today was a good day. Only one low blood sugar. An
Updated 2/3/2016 2:07:32 PM

Today was a good day. Only one low blood sugar. And made it to the gym....  Read more

Husband just called. He is waiting for a blood tes
Updated 2/1/2016 10:08:59 PM

Husband just called. He is waiting for a blood test to see if he can get a CAT scan that will tell the doctors how many major blockages he has in his lower leg. I can tell he doesn't want me to worry, but I'm so worried....  Read more

Gymnema can affect blood sugar levels in which it
Updated

Gymnema can affect blood sugar levels in which it can drop your levels very low and if your a diabetic you must be very careful and monitor your levels when taking this product....  Read more

Unless you are a smoker or have high blood pressur
Updated

Unless you are a smoker or have high blood pressure, they shouldn't have a problem giving you combination birth control pills. Some doctors do deny them to women based solely on age......  Read more

Started new blood pressure medicine on Monday and
Updated 1/29/2016 2:14:09 PM

Started new blood pressure medicine on Monday and now I have a headache everyday....  Read more

Why is sleep so important?

Sleep-deprived people eat more.High blood glucose can wake you up to urinate, while low blood glucose can wake you with hunger. People with diabetes are more likely to have sleep apnea and the loss of zzz's can undermine blood sugar control. Poor sl...  Read more

What You Need To Know About Itching

If your itching, any number of reasons can cause it, but be aware that this could by an early sign of diabetes. Uric acid in your system could be the culprit or sugar. For a diabetic the itches can drive you mad sometimes &it can happen with or wit...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Win A Vila Acupressure Mat

The winner is: HITEKFRED! You might have tried massage, but have you tried acupressure? Acupressure delivers therapeutic pressure as a way to stimulate discrete points on the body or relieve pain or tension. I recently started seeing acupres...  Read more

Making Up for Bad Health Habits

Via our partners at Woman's DayDid you smoke cigarettes for years? Or hardly drink milk or take a calcium supplement during your 20s? Whatever health mistakes you’ve made in the past, our experts weigh in on the specific changes you can mak...  Read more