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Pool Workouts For Basketball Players Resources

Below are top resources on SparkPeople for Pool Workouts For Basketball Players.

Protecting Your Joints During Exercise

Exercise is good for your heart, helps with weight loss and provides a variety of health-related benefits. At the same time, exercise comes with a certain degree of injury risk, and depending on the activity, it can also put a lot of stress on your j...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

5 Fun Ways to Dive In to Aquatic Exercise

The pool can be a scary place. You have to wear a swimsuit (ack!), get your hair wet and know the rules of the road—er, swim lanes. But don't let that stop you! Water provides an excellent workout, especially for people with joint issues or...  Read more

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

No workout today. I woke up to a flood under my ki
Updated 11/25/2015 10:35:48 PM

No workout today. I woke up to a flood under my kitchen sink...yea!!! The plumber didn't make it until about 5pm, but I spent most of my morning cleaning up the water.Then had to run errands to get ready for Thanksgiving. What a crazy day!...  Read more

Does anyone consider yoga to be a good workout? I
Updated 11/24/2015 7:55:30 AM

Does anyone consider yoga to be a good workout? I am a beginner & have lost a few inches. I have tried strength training & aerobics but, it didn't agree with my blood sugars....  Read more

Penn state workout partner! 18 and pretty fit I th
Updated 11/22/2015 4:14:36 PM

Penn state workout partner! 18 and pretty fit I think. Let me know I'm available the entire day. I love running cross training and jiu jitsu!...  Read more

Workout Friend!
Updated 11/22/2015 7:05:53 PM

I absolutely HATE working out! Especially in front of people. But I've been feeling so crummy lately that it's time to get my butt in gear. To keep myself accountable, I am working out with a good girl friend on Thursdays... hopefully this keeps me...  Read more

I never did my workout yesturday due to being sick
Updated 11/22/2015 2:47:22 PM

I never did my workout yesturday due to being sick. But I did try to keep active, put the xmas decorations up with my step daughter, and then cleaned the house. I hope to do my video today. This chest infection is such a set back! :'(...  Read more

Pool exercise

If you have a pool, get some pool exercise equipment and workout in the water. ....  Read more

Have fun

I like exercising best when I am having fun- playing basketball, playing in the surf, running around after or with the kids....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Inspire Active and Healthy Living: Together Counts!

This is a sponsored post from Together Counts, a group we're thrilled to have as a partner! As part of our collaboration, they set me up with WNBA star Marie Ferdinand-Harris, now with the Phoenix Mercury. Marie is such an inspiration! Raised in a si...  Read more

Basketball Leads the Pack for Traumatic Brain Injury

It has been reported that more kids participate in basketball than any other youth sport, including soccer and football, making it the number one team sport in the United States. With over 1 million plus kids taking part in this sport, it would not b...  Read more