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Polar Personal Trainer Resources

Below are top resources on SparkPeople for Polar Personal Trainer.

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What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

Has anyone worked with an arc trainer? Bit like an
Updated 2/6/2016 3:13:33 PM

Has anyone worked with an arc trainer? Bit like an elliptical, but more vigorous? Gave me a readout of 700 calories burned in an hour, but it may be stretching the truth...  Read more

You and I are the same on calories, my trainer tol
Updated

You and I are the same on calories, my trainer told me to eat 1400 on the days I burn major calories and stick to 1200 on day I don't. I bought a heart monitor with a watch so I can get a better idea of my calories burned....  Read more

Not Polar, sorry. You can connect these devices or
Updated

Not Polar, sorry. You can connect these devices or apps to your SparkPeople account: Garmin, Fitbit, Misfit, Jawbone Up, Runkeeper, Spark Activity Tracker....  Read more

Does anyone know if u can sync my polar a300 to th
Updated 2/5/2016 10:14:21 PM

Does anyone know if u can sync my polar a300 to this?...  Read more

Day 4 of 180 personal challenge of logging food. S
Updated 2/4/2016 12:19:59 AM

Day 4 of 180 personal challenge of logging food. Still feeling good and pants are fitting better....  Read more

The Benefits of a Personal Trainer

The Benefits of a Personal TrainerToo Busy to Work Out?If you're having a hard time getting motivated at the health club, or just don't feel like you're getting enough out of your exercise routine, consider hiring a personal trainer. More than just a...  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Inside the Trainer's Toolbox: 30 Must-Have Items

The most important ingredient in any successful fitness routine is motivation. By focusing on why you want to lose weight or embrace a healthier lifestyle, you'll be much more likely to overcome obstacles, silence excuses and slam-dunk your...  Read more

Holiday Gift Ideas for the Running Enthusiast

The holidays are quickly approaching and if you are looking for some ideas for your favorite runner below are ten items I would put on my holiday wish list. Whether your runner is new to the sport or has been running for years, there should be someth...  Read more