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Plyometrics Shoes Resources

Below are top resources on SparkPeople for Plyometrics Shoes.

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9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Workouts for You--and Fido, Too!

The obesity epidemic isn't just apparent on the streets of America's small towns and cities. Check out any veterinary clinic, and you will see that the numbers are rising in the canine and feline worlds, as well. The Association of Pet O...  Read more

Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

Finally got a pair of walking shoes...walked three
Updated 9/16/2016 6:21:59 AM

Finally got a pair of walking shoes...walked three miles today with no pain!...  Read more

Pay day is here. Need some new shoes to work out i
Updated 8/26/2016 3:58:18 PM

Pay day is here. Need some new shoes to work out in. Need some with a lot of cushion and support. Recommendations? Go....  Read more

I've worn out my work shoes from getting extra ste
Updated 8/24/2016 11:12:31 AM

I've worn out my work shoes from getting extra steps in! Whoot whoot! #nonscalevictory...  Read more

Vionic Shoes.....
Updated 9/21/2016 10:23:15 AM

Has anyone tried them/use them? I'm so hoping these will be my saving grace when I pick them up! My fitness has declined greatly bc of my horrible Plantar Fasciitis. I get cortisone shots when I can from doctor and see him regularly....  Read more

Ok running friends favorite running shoe.....go!!!
Updated 8/19/2016 7:30:26 AM

Ok running friends favorite running shoe.....go!!!...  Read more

Try Plyometrics for Killer Cardio Workout

My gym offers a class based on just doing plyometrics; short/high intensity intervals of running, jumping jacks, mountain climbers, lounges...you name it. For 50 minutes our heart rate is HIGH. Though it is a TOUGH workout and sometimes hard to keep...  Read more

Shopping for a pair of running shoes?

Shopping for a pair of running shoes? Learn about the types available and how to find a pair that's right for you.The most important equipment for a runner is a pair of properly-fitting running shoes. Before you go the store, think about your running...  Read more

Shoe Lovers

I love my pumps, boots, stilettos and so on, however I know why my feet hurt after 10 min. I'm too heavy. Join us as we fit into our favorites once again!...  Read more

6 Pre-Race Food & Fitness Blunders

You have a race coming up—congratulations! Whether it's a 5K or a 50K, you have a lot to be proud of! To make sure your race goes off without a hitch, start here. When it comes to race day, there are plethora of do's and don’...  Read more

DVD Review: Get R.I.P.P.E.D. in Less Than 50 Minutes a Day!

We're always on the lookout for new fitness DVDs that are fun, challenging, and easy to fit into a busy day. So when R.I.P.P.E.D.: Total Body Challenge promised us a calorie-torching, full-body interval workout in less than 50 minutes, we had to...  Read more