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Plyometrics Shoes Resources

Below are top resources on SparkPeople for Plyometrics Shoes.

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9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Workouts for You--and Fido, Too!

The obesity epidemic isn't just apparent on the streets of America's small towns and cities. Check out any veterinary clinic, and you will see that the numbers are rising in the canine and feline worlds, as well. The Association of Pet O...  Read more

Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

Realtree running shoes any thoughts on them? Usual
Updated 7/26/2016 8:51:06 PM

Realtree running shoes any thoughts on them? Usually buy Nike BUT I want to try something different and those look super cute do they last I know they're much cheaper but I've read the more$ the better they are. 40-50 mi a week will they last?...  Read more

How many shoes do you pack in your suitcase when t
Updated 7/22/2016 6:19:56 PM

How many shoes do you pack in your suitcase when travelling on vacation?...  Read more

Went to pt then exchanged my shoes to walmart trie
Updated 7/18/2016 4:39:45 PM

Went to pt then exchanged my shoes to walmart tried them in a cardo class and felt unconfirtable...  Read more

Shoes rubbed bad blisters on each foot. Too painfu
Updated 7/15/2016 8:48:15 PM

Shoes rubbed bad blisters on each foot. Too painful to even bandaid. Hope they're better tomorrow, I wanted to start my C25k tonight 😑...  Read more

Which crossfit shoes would you suggest?
Updated 7/20/2016 11:03:28 AM

I tried Reebok nano 5 but it was not too stable during intense wods...which crossfit shoes for women would you suggest?...  Read more

Try Plyometrics for Killer Cardio Workout

My gym offers a class based on just doing plyometrics; short/high intensity intervals of running, jumping jacks, mountain climbers, lounges...you name it. For 50 minutes our heart rate is HIGH. Though it is a TOUGH workout and sometimes hard to keep...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

Shoe Lovers

I love my pumps, boots, stilettos and so on, however I know why my feet hurt after 10 min. I'm too heavy. Join us as we fit into our favorites once again!...  Read more

6 Pre-Race Food & Fitness Blunders

You have a race coming up—congratulations! Whether it's a 5K or a 50K, you have a lot to be proud of! To make sure your race goes off without a hitch, start here. When it comes to race day, there are plethora of do's and don’...  Read more

DVD Review: Get R.I.P.P.E.D. in Less Than 50 Minutes a Day!

We're always on the lookout for new fitness DVDs that are fun, challenging, and easy to fit into a busy day. So when R.I.P.P.E.D.: Total Body Challenge promised us a calorie-torching, full-body interval workout in less than 50 minutes, we had to...  Read more