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Plyometrics Shoes Resources

Below are top resources on SparkPeople for Plyometrics Shoes.

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9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Running shoes part 2: I made a post yesterday look
Updated 7/6/2015 1:05:52 AM

Running shoes part 2: I made a post yesterday looking for suggestions for new running shoes. I was told to get fitted by a running store. When I Google this it brings up foot locker. Do these kind of stores have people who fit for running shoes?...  Read more

Shoes vs Bare Feet
Updated 6/7/2015 9:52:01 PM

Can the pain in my rump and down my leg be caused by walking barefoot? I walk indoors and don't want to wear shoes....  Read more

Uncomfortable in my skin. Difficult to tie up shoe
Updated

Uncomfortable in my skin. Difficult to tie up shoe laces. Felt winded on exertion. After putting my ALL into raising my daughter it was finally time to put some work into me. Thank goodness a neighbour asked me to go to the gym with her....  Read more

Intense cardio w/out shoes?! (piloxing)
Updated 5/30/2015 8:27:34 PM

Hello everyone, I would love to know your thoughts on exercising without shoes. Last Thursday I had the chance to go to my first every 'piloxing' workout---a hybrid of kickboxing and pilates. For those of you familiar, it reminded me quite a bi...  Read more

I've already noticed that my shoes are fitting looser. I don't know if it was swelling from bad eati
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I've already noticed that my shoes are fitting looser. I don't know if it was swelling from bad eating habits or if they have actually lost fat! I think everyone's feet shrink when they lose a lot of weight. Time for you to go down a half/size!...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

Jogging in place

Anytime I have just a few minutes, on commercials, even right after using the restroom before flushing and walking out into the feront room, I jog in place for a minute. It raises my heart rate and wakes my body up to get my blood flowing and my hear...  Read more

Shoe Lovers

I love my pumps, boots, stilettos and so on, however I know why my feet hurt after 10 min. I'm too heavy. Join us as we fit into our favorites once again!...  Read more

6 Pre-Race Food & Fitness Blunders

You have a race coming up—congratulations! Whether it's a 5K or a 50K, you have a lot to be proud of! To make sure your race goes off without a hitch, start here. When it comes to race day, there are plethora of do's and don’...  Read more

DVD Review: Get R.I.P.P.E.D. in Less Than 50 Minutes a Day!

We're always on the lookout for new fitness DVDs that are fun, challenging, and easy to fit into a busy day. So when R.I.P.P.E.D.: Total Body Challenge promised us a calorie-torching, full-body interval workout in less than 50 minutes, we had to...  Read more