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Plot A Walking Route Resources

Below are top resources on SparkPeople for Plot A Walking Route.

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Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

''I Walked From a Size 14 to a Size 8'' *

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

40 minutes of cardio along with 45 minutes of walk
Updated 9/24/2016 6:32:34 PM

40 minutes of cardio along with 45 minutes of walking completed today! I'm going to sleep like a baby! #exercise #sleep...  Read more

Our weather is gorgeous! Yay, I can walk outside a
Updated 9/24/2016 11:39:00 PM

Our weather is gorgeous! Yay, I can walk outside again without getting heatstroke. Have a wonderful weekend....  Read more

Well we shot for walking 8 miles today but ended u
Updated 9/25/2016 2:57:16 AM

Well we shot for walking 8 miles today but ended up doing 11! Half of that was spent in the aerobic zone(according to my tracker) I think I've earned a nice hearty(yet healthy) dinner! Don't slow down just because it's the weekend! Enjoy it!...  Read more

Morning everyone. No morning walk today. Got to pr
Updated 9/24/2016 2:33:04 PM

Morning everyone. No morning walk today. Got to prepare for two baby showers this weekend. Running short on time. Been up and moving since early and still don't have anything finished ughhh...  Read more

Went for my first run/walk today and did a 14 min
Updated 9/24/2016 1:55:14 PM

Went for my first run/walk today and did a 14 min mile! Now, to do a non stop running mile....Hopefully I can work up to that!...  Read more

easy way to plot your routes and your calorie burn!

Check out www.mapometer.com Fantastic programme that allows you to plot your walking/running/cycling routes and calculates your distance in miles or kilometres. Not only does it work out your distance in miles or kilometers... factor in your weight...  Read more

Make the boring fun!

Tracking my miles walked and mapping them keeps me motivated! I plot the miles I've walked on mapmyrun.com and plan on 'walking' to Chicago as my goal. By plotting the miles out on a map, it gives me a good visual for just how much progress I've ma...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

8 Tips to Help You Eat Locally

Eating local foods is healthy for you, for the environment and for your community. By choosing locally-sourced goods, you’ll not only support farmers, bakers and artisans in your community, but you’ll also be adding the freshest-tasting f...  Read more