Cheers to a boy who didn’t know any better.
Cheers to a man who didn’t let a little thing like reality stand in his way.
Cheers to a self-taught musician whose creativity and skill is the stuff of legend.
Cheers t... Read more
We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives.
Well, I'm certa... Read more
High-flying fighters. Hand-to-hand combat. Is this what you picture when you think about Tai Chi? Perhaps it is time to re-examine your notions about this ancient Chinese discipline, which is most commonly used as a system of medit... Read more
Thou shalt not force, bribe or coerce thy child to eat.
Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself.
Thou shalt make mealti... Read more
I saw this video and thought it was powerful enough to share with all of our SparkPeople members. It's a 10-minute clip from “Oprah” where a college professor gives his last lecture because he's dying from pancre... Read more
I've been tracking my food for about 2 weeks now. I noticed something today that seems to be a pattern with me, though. When I track my food, I tend to focus on the food and obsess over what I can/can't have. Then, of course, the cravings start. I ta... Read more
Think about how much we enjoy our foods when we eat out. The cooks spend a few extra minutes just making the plate look like art! So, TREAT yourself to your own meal "out" by presenting your foods carefully. Add a sprig of parsley or basil leaf on t... Read more
We'll spell it out for you: Decorating with letters and numbers gives everyday items instant personality. Small Print These decoupaged dishes make for an inspired display on a table and are equally at home with vintage glass objects.H... Read more
Whether you telecommute or just need an organized space to pay bills and answer e-mails, a home office should feel as stylish and inviting as any other room in the house. New York City interior designer John Loecke, who transformed this attic nook in... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.