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Plastic Bananas Resources

Below are top resources on SparkPeople for Plastic Bananas.

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Portable Snacking Tips and Ideas

Eating is no longer an activity only experienced around the table with friends and family. Quick, how many times this past week have you eaten on the run? No place is safe either – the car, your desk, maybe even the shower! Our time is strapped...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

Breakfast... I wait until ten before I eat. I always eat a lemon an orange an apple and a banana, so
Updated 4/29/2016 6:14:49 PM

Breakfast... I wait until ten before I eat. I always eat a lemon an orange an apple and a banana, sometimes a mango or some strawberries....  Read more

Banana bread recipe in sparkspeople recipes. Good
Updated 4/28/2016 10:40:00 AM

Banana bread recipe in sparkspeople recipes. Good bread. Try it. One slice 109 calories. 25 carbs. Also sparkspeople provides a tracker on this recipe that automatically calculates in your food tracker....  Read more

If you don't already, have a banana or something b
Updated

If you don't already, have a banana or something before your walk. :)...  Read more

I have a chocolate protein shake made with bananas
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I have a chocolate protein shake made with bananas, frozen blueberries, unsweetened coconut milk & ice. Kills my cravings for sweets & it's healthy. Good luck!...  Read more

I have a yonana or you could put frozen bananas &
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I have a yonana or you could put frozen bananas & fruit in a food processor. It has the consistency of soft serve. I'm dairy free so works for me...  Read more

Bananas help more than you think

1. Bananas Contain Many Important NutrientsBananas are among the most popular fruits on earth.Native to Southeast Asia, they are now grown in many warmer parts of the world.There are many types of bananas available, which vary in color, size and shap...  Read more

Going Bananas

When bananas are on sale or on the reduced produce shelf....I buy them! Peel them, cut them into smaller chunks and freeze....perfect for smoothies. Use half of a mashed ripe banana to replace an egg in recipes like muffins...as long as you don't...  Read more

Plastic Surgery after major weight loss

A team to discuss issues related to weight loss related plastic surgery--whether to have surgery, costs, benefits, problems....  Read more

Healthy Homemade Popsicles

Oh the sweet sounds of summer! The birds are chirping, the kids are yelling as they pelt each other with water balloons with the yard, and, in the distance, a familiar melody tinkles. As the ice-cream truck rounds the corner, they race inside to the...  Read more

Eat It: All-Natural, 100-Calorie, No-Fat 'Ice Cream'

I love to read food and healthy living blogs in my spare time. In the last few weeks, I've been seeing the same frozen treat pop up in various incarnations all over the healthy living blogosphere: banana soft-serve "ice cream." With a mild intoleranc...  Read more