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Plastic Bananas Resources

Below are top resources on SparkPeople for Plastic Bananas.

Portable Snacking Tips and Ideas

Eating is no longer an activity only experienced around the table with friends and family. Quick, how many times this past week have you eaten on the run? No place is safe either – the car, your desk, maybe even the shower! Our time is strapped...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Gifts of Good Taste

Gift-giving is one of the special joys of the holiday season. No matter which holiday you celebrate, we all face the same challenges… “What should I buy?”  “Does she already have it?”  “Will the...  Read more

Fun, Fit and Flavorful Easter Basket Goodies

Easter is on its way! Along with Peter Cottontail, you and your kids will encounter more than your share of sugar-packed jellybeans, malted milk balls, cream-filled chocolate eggs and life-size chocolate bunnies. The common Easter basket is filled to...  Read more

What's the latest scoop on bananas?
Updated 1/10/2014 5:57:01 PM

Good for you-bad for you?...  Read more

Banana lover
Updated 12/20/2013 7:13:39 PM

Oatmeal with 1/2 c 2% milk, 1/2 small banana, 1 truvia & coffee 1fbsp coffee mate pumpkin spice, 2 tbsp canned evap milk I love bananas but they are very high calories. So I slice the slices in half --maybe fourths. Just enough to have some ban...  Read more

Vegan banana muffins?
Updated 12/10/2013 2:26:12 PM

I have four overripe bananas and I want to do something with them. Surely, I thought, someone has a healthy banana muffin or bread or bar recipe of some kind. I'm a vegan, no refined flour or sugar, and I don't use oil or eggs (found several "vegan...  Read more

How do I make a fresh banana a healthier snack?
Updated 11/6/2013 3:48:15 AM

I tend to eat a medium banana for both snacks, then take a long walk. It suits me fine but I'm wondering if I can make it healthier without adding too many calories and without cooking? (I don't like chocolate and don't care much for peanut butter) ...  Read more

Has Anyone Made Banana Bread Without Sugar?
Updated 2/27/2014 9:23:30 AM

I'm out of sugar but I have everything else I need to make banana bread! I do have brown sugar, but it's rock hard and I'm worried about it causing diarrhea- anyone know anything about that? What if I just skip the sugar the recipe calls for? H...  Read more

frozen fruity treat

Banana/ Mush a ripe banana and put in the freezer. It tastes really great334...  Read more

flavor

I like to add vanilla flavor to my fat free pudding along with banana almost like real banana pudding...  Read more

Plastic Surgery after major weight loss

A team to discuss issues related to weight loss related plastic surgery--whether to have surgery, costs, benefits, problems....  Read more

Healthy Homemade Popsicles

Oh the sweet sounds of summer! The birds are chirping, the kids are yelling as they pelt each other with water balloons with the yard, and, in the distance, a familiar melody tinkles. As the ice-cream truck rounds the corner, they race inside to the...  Read more

Eat It: All-Natural, 100-Calorie, No-Fat 'Ice Cream'

I love to read food and healthy living blogs in my spare time. In the last few weeks, I've been seeing the same frozen treat pop up in various incarnations all over the healthy living blogosphere: banana soft-serve "ice cream." With a mild intoleranc...  Read more