Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Plantains Diet Resources

Below are top resources on SparkPeople for Plantains Diet.

0SHARES
Dining Out: Caribbean Cuisine

Characteristics: A combination of African and Spanish cooking, spices and fruits are its signature. Common Ingredients: Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables. Hidden Dangers: ...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

The Weight Loss Blues

When you're struggling to lose weight, it may seem like shedding that magic number of pounds is a guaranteed ticket to happiness. While it's true that getting fit and embracing a healthier lifestyle has a myriad of benefits—a spike in c...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

Beginning another diet adventure to lose 110 lbs.
Updated 2/9/2016 1:40:11 PM

Beginning another diet adventure to lose 110 lbs. by limiting calories, carbs, sodium and cholesterol. Anyone care to join me?...  Read more

I lost 60 lbs on low carb diet in 5 months why do
Updated 2/9/2016 5:41:16 PM

I lost 60 lbs on low carb diet in 5 months why do people keep telling me im wrong for counting carbs...  Read more

Low calorie diet Hi. I'm looking for friends that
Updated 2/9/2016 1:10:41 AM

Low calorie diet Hi. I'm looking for friends that are following a low calorie diet. I have tons of apps on my phone but would be nice to be able to chat to people in the same boat...  Read more

Hi. Anybody doing low carb diet. Need buddy for m
Updated 2/9/2016 12:06:03 AM

Hi. Anybody doing low carb diet. Need buddy for motivation and sharing ideas....  Read more

Like really? :( one week, diet-tracking, excersies
Updated 2/8/2016 10:50:46 PM

Like really? :( one week, diet-tracking, excersies and any pound, even 0.1 lost?!?! Don't know, maybe I have undigested food in my guts...:((...  Read more

Writing A Diet Diary

I could never do a diet diary until I decided to make my weight loss journey something I could share and inspire others with. So I started typing everything every day...how I felt, what I ate, what recipes I found. It motivated me to think I might he...  Read more

7 Reasons You Should Be Using Coconut Oil

Although we are told that coconut oil is a harmful saturated fat, that is just a myth. It is actually one of the healthiest oils you can consume1. It doesn't turn to fat in your body.2. It increases your metabolism. 3. It contains healthy omega 3 fat...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

This Week's Healthy Headlines

Why Exercise Makes You Less Anxious Chickpea and Carrot Crockpot Soup The success recipe for fitness: Mix in the fun My Favourite Recipes of 2010 7 Homemade Spa Treatments Made From Holiday Leftovers Meat, Poultry Required to Carry Nutritio...  Read more

Be Nutrition Wise While Flying the Friendly Skies

Surveys indicate that the majority of the American public wants to know the nutritional information for the food they eat. This is also true when it comes to flying the friendly skies. Recently, an article about how U.S. airlines rate on the nutri...  Read more