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Plant Toxins In Food Resources

Below are top resources on SparkPeople for Plant Toxins In Food.

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5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

The Weight Loss Blues

When you're struggling to lose weight, it may seem like shedding that magic number of pounds is a guaranteed ticket to happiness. While it's true that getting fit and embracing a healthier lifestyle has a myriad of benefits—a spike in c...  Read more

Outdoor Exercisers: Get Closer to Nature

Exercising outdoors is the only way for some people. If this is your main mode of exercise, try to stay off of high-traffic roads. A recent study from the University of Queensland (Brisbane, Australia) found that exercising too close to traffic can a...  Read more

What are some really healthy and delicious foods f
Updated 7/21/2016 11:56:37 PM

What are some really healthy and delicious foods for dinner?...  Read more

Feeling good trying to excercise. Food choices n
Updated 7/21/2016 9:51:54 PM

Feeling good trying to excercise. Food choices not the best today, but I was at a work conference with really no choice. The meal was the meal. But I managed to walk 2 miles in 40 minutes this evening to make up for sitting all day!...  Read more

Massivly craving salty processed foods. This is w
Updated 7/21/2016 8:49:35 PM

Massivly craving salty processed foods. This is what always gets me. A veggie is just not going to cut it. Cooking a chicken breast in some hot sauce spiked bbq as a halfway point try to get past it......  Read more

Day Nine: I decided to use prepackaged foods for a
Updated 7/21/2016 8:01:19 PM

Day Nine: I decided to use prepackaged foods for at least a week to get started - healthy choice, lean cuisine that kind of stuff. Nine days later I am down 5.4 pounds. I feel like i am on the right track and have started to mix in "real" food....  Read more

I got told bring sddicted to food is not a real th
Updated 7/23/2016 2:34:25 PM

I got told bring sddicted to food is not a real thing that I was just fat and lazy...  Read more

Healthy Eating Example:

Eat more foods that grow on trees and plants and eat less food that is manufactured in plants....  Read more

Eating Heathy

Eat more foods that grow on trees and plants and eat less food that is manufactured in plants....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Know Your GMOs (Q & A)

For the past several years, GMOs (Genetically Modified Organisms) have been dominating the health news headlines. But what are GMOs, really? What do they do? What kinds of foods contain them? And—most importantly—are they really safe to c...  Read more

What Are GE Foods, and What Do They Offer?

Genes are the blueprints of every part of an organism. Foods that have had foreign genes inserted into their genetic codes are called genetically engineered or bio engineered foods. Genetic Engineering can be done to plants, animals or microorganisms...  Read more