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Plant Sterols Supplement Resources

Below are top resources on SparkPeople for Plant Sterols Supplement.

1SHARES
Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Plant Sterols and Stanols: What You Need to Know

Heart health is on a lot of people's minds these days, especially as more and more people are developing high blood pressure, high cholesterol and type II diabetes. You may think that you're on your way to figuring it all out, too. Eating a h...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

calcium supplement
Updated 8/6/2014 12:29:00 PM

I had weight loss surgery three months ago, so i now take a daily dose of various supplements.. I had been using calcium chews (that were reminiscent of tootsie rolls), I recently switched to a tablet instead - and i'm noticing that i'm nauseous ever...  Read more

Health Supplement After An Extreme Exercise!
Updated 7/29/2014 10:35:45 PM

When I do an exercise, I make sure that I make the most of it! Sometimes, I push it to the extreme. I didn't worry of the possible outcome like strains and fatigues. I got an advice from a friend that I can take a health supplement that will help me...  Read more

Health Supplement
Updated 7/24/2014 9:47:27 PM

Happy with my health supplement (Kinglyvelvet)! I feel stronger and healthier! Are you taking your health supplement too?...  Read more

Do I need to supplement?
Updated 7/23/2014 8:01:45 PM

I like to think that I eat a pretty balanced diet even if I don't consume wheat, but I've noticed that several items I never seem to meet the recommendations for. Should I be concerned? Should I somehow be supplementing? Most noticably, I average onl...  Read more

adding supplements
Updated 7/5/2014 9:15:46 AM

hello! I noticed that Iodine is not on the nutrient list, so when I added an iodine supplement to my Vitamin Group, there was basically zero information to enter and no way to track it. Also, when I add supplements, the drop-down for serving-size doe...  Read more

Moducare Immune Booster

A supplement made from plant sterols (all natural and found in plants, just more concentrated) that helps to balance and strengthen your immune system. I have been using Moducare for 2 yrs and have not had more than a couple of allergy attacks since...  Read more

Rooibos Tea

I drink rooibos tea with white stevia throughout the day. It keeps me hydrated with 0 calories, tons of flavor, and has anti-inflammatory and anti-carcinogenic properties....  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more