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Pilates Video Resources

Below are top resources on SparkPeople for Pilates Video.

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8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

12 Workouts to Pack for Your Next Vacation

What is it about traveling that makes us forget the word "exercise" exists and believe calories magically don't count? No matter if it's a work trip, a beach getaway or an international adventure, the minute you pull into that hotel...  Read more

9 Myths & Misconceptions About Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

A Skeptic's Guide to Pilates

As a fitness instructor, I get a lot of questions about Pilates, from what it is to how it benefits the body. I too was skeptical about how this "gentle" form of exercise—which, to me, looked a lot like lying on the floor—could...  Read more

Posted about the WATP Miracle Mile videos the othe
Updated 8/25/2016 12:38:31 PM

Posted about the WATP Miracle Mile videos the other day but have to add that the "miracle band" that you also use during the workout really works deep into the abs. Really recommend. Available online #exercise...  Read more

#yoga on #sparkpeople.tv check out videos by Shiva
Updated 8/25/2016 6:27:02 AM

#yoga on #sparkpeople.tv check out videos by Shiva Rea. She's amazing. She's also on YouTube @wanderlust...  Read more

OK thanks. It does say that you can watch videos o
Updated

OK thanks. It does say that you can watch videos on the app, but I think its only ones embedded in the text, not the exercise videos....  Read more

I started working out using videos from Sparkpeopl
Updated 8/24/2016 3:21:26 AM

I started working out using videos from Sparkpeople. tv I must say it's a fantastic experience! Kathy Smith is my favorite trainer. Love her energy....  Read more

Well I done, an hour worth of wrkout videos, took
Updated 8/23/2016 11:49:02 AM

Well I done, an hour worth of wrkout videos, took my dogs for a 20 min walk. I swear she is old,10yr old pitbull, she gets tired quick right now.and its really hot. But I still have 1 more to take, b4 my day is up. So it has turned out better day....  Read more

Variety checklist!

I get bored easily but want to stay focused on exercise. Meanwhile, I realized that I have a LOT of workout videos. So I've made up a weekly checklist of about 8 workouts, e.g., 3 different cardio videos, 3 different strength training videos, 1 yoga,...  Read more

Pilates: A Mind-Body Exercise

Pilates: A Mind-Body ExercisePilates is a fitness workout that builds flexibility, strength, and endurance without adding muscle mass by focusing primarily on the abdominal, hip, and back muscles, called the body's "core" muscles. It was created more...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

6 Good Reasons to Try Pilates

I never thought Pilates was for me. I saw the Pilates videos, infomercials and classes at the gym, often full of older women in leotards, lying on their backs, moving their legs around in the air. It sure didn't look hard. Where was the challenge...  Read more

8 Pilates Moves to Help You Get a Leaner Body!

My first exposure to Pilates was in summer of the 2009, but since I was in the midst of training for my first marathon, I found I did not have the time or the energy to devote to attending a weekly class. But the few months that I did participate in...  Read more

Found an AWESOME challenging pilates video

Today I did Fitness Blender's Pilates Abs, Butt, and Thigh Workout - Intense Pilates Workout (1hr 3min) on YouTube, and I really enjoyed it. This was just what I needed today. It is a slow-moving exercise where you can feel your muscles burn...  Read more

Pilates Video

OKKAAAYY so I tried to attempt the 12 minute pilates video here on SparkPeople...Let's just say I'm not ready for that one! I really liked the kick boxing 10 minute cardio workout on here. At first it felt weird but since I'm home alone that re...  Read more