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Pilates Studios Resources

Below are top resources on SparkPeople for Pilates Studios.

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Workouts for You--and Fido, Too!

The obesity epidemic isn't just apparent on the streets of America's small towns and cities. Check out any veterinary clinic, and you will see that the numbers are rising in the canine and feline worlds, as well. The Association of Pet O...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

''I Tried Hot Yoga''

I’m not sure when it was that I first heard about hot yoga, but I just assumed that it was one of those passing exercise fads. Only…I kept hearing about it. My friends were raving about it. Then my sister became a convert and told me tha...  Read more

Got my 21 day fix Pilates workout in. Man! My hip
Updated 11/12/2015 12:33:28 PM

Got my 21 day fix Pilates workout in. Man! My hip flexors are on FIRE!...  Read more

30 Minutes of Pilates done 👊
Updated 11/9/2015 11:11:38 AM

30 Minutes of Pilates done 👊...  Read more

I did 60 minutes Pilates
Updated 11/4/2015 8:10:37 PM

I did 60 minutes Pilates...  Read more

Yoga is great. Pick a studio with really qualifie

Yoga is great. Pick a studio with really qualified teachers who ask you about your limitations and work with you....  Read more

I did a Pilates DVD this morning. This is the fir
Updated 10/26/2015 1:35:40 PM

I did a Pilates DVD this morning. This is the first workout I've done in Two weeks due to back pain. I followed "Kat" and made a lot of modifications but did the whole workout....  Read more

Find an Exercise Class with a No-Show Fee

If you have struggled like me to find an exercise routine that you enjoy and keeps you motivated everyday, sign up with a yoga, pilates or other exercise studio that charges you if you don't come to your class. Many gyms or studios have online class...  Read more

Intentar nuevos ejercicios

Intentar nuevos tipos de ejerciciosTae-BoKempoPilatesPilates w/ ballpylometricsZumbaP90X Hay que variar!!...  Read more

Pilates Lovers

Are you a nut about pilates or just a fan, come join our experiences....  Read more

Poll: What fitness equipment do you have at home?

When I recently posted about the SparkPeople Fitness Starter Kit, I was surprised to see how many people already owned all (or most) of the equipment in the Kit. That got me wondering: What types of equipment do you have at home? Even though I have a...  Read more

8 Pilates Moves to Help You Get a Leaner Body!

My first exposure to Pilates was in summer of the 2009, but since I was in the midst of training for my first marathon, I found I did not have the time or the energy to devote to attending a weekly class. But the few months that I did participate in...  Read more