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Pilates Studios Resources

Below are top resources on SparkPeople for Pilates Studios.

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Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Explore 11 Innovative Gyms

It's that time of year when more people are on the hunt for a gym…but not just any gym. They want a fun, fresh environment that supports their fitness goals, is comfortable yet challenging and makes every workout count. If that seems o...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Workouts for You--and Fido, Too!

The obesity epidemic isn't just apparent on the streets of America's small towns and cities. Check out any veterinary clinic, and you will see that the numbers are rising in the canine and feline worlds, as well. The Association of Pet O...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Just finished Pilates class at the gym. Feeling a
Updated 4/28/2016 1:35:52 PM

Just finished Pilates class at the gym. Feeling a renewed motivation to eat well. Want to lose the ten ponds I recently gained back....  Read more

Getting psyched to start Pilates next week. Physi
Updated 4/26/2016 9:25:02 PM

Getting psyched to start Pilates next week. Physio says I'm good to go, yay!...  Read more

Starting Pilates and physio tomorrow, any tips?
Updated 4/19/2016 12:31:35 AM

Starting Pilates and physio tomorrow, any tips?...  Read more

Dogs are walked now ready for my Pilates reformer!
Updated 4/13/2016 5:07:03 PM

Dogs are walked now ready for my Pilates reformer!...  Read more

How about yoga or Pilates? It's stretching and to
Updated

How about yoga or Pilates? It's stretching and toning and sometimes you can work up a sweat, or at least I did when I did Pilates several years ago. It might help with your bad back too. Walking is always good if you can....  Read more

Find an Exercise Class with a No-Show Fee

If you have struggled like me to find an exercise routine that you enjoy and keeps you motivated everyday, sign up with a yoga, pilates or other exercise studio that charges you if you don't come to your class. Many gyms or studios have online class...  Read more

Pilates: A Mind-Body Exercise

Pilates: A Mind-Body ExercisePilates is a fitness workout that builds flexibility, strength, and endurance without adding muscle mass by focusing primarily on the abdominal, hip, and back muscles, called the body's "core" muscles. It was created more...  Read more

Pilates Lovers

Are you a nut about pilates or just a fan, come join our experiences....  Read more

Poll: What fitness equipment do you have at home?

When I recently posted about the SparkPeople Fitness Starter Kit, I was surprised to see how many people already owned all (or most) of the equipment in the Kit. That got me wondering: What types of equipment do you have at home? Even though I have a...  Read more

8 Pilates Moves to Help You Get a Leaner Body!

My first exposure to Pilates was in summer of the 2009, but since I was in the midst of training for my first marathon, I found I did not have the time or the energy to devote to attending a weekly class. But the few months that I did participate in...  Read more