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Pilates Ring Exercises Resources

Below are top resources on SparkPeople for Pilates Ring Exercises.

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9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

A Skeptic's Guide to Pilates

As a fitness instructor, I get a lot of questions about Pilates, from what it is to how it benefits the body. I too was skeptical about how this "gentle" form of exercise—which, to me, looked a lot like lying on the floor—could...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

Do You Have the Right Mat for the Job?

If you've ever stretched or exercised on a hardwood floor, you know just how uncomfortable it can be when sitting, kneeling, or trying yoga and Pilates exercises. For these activities, an exercise mat will offer support and traction, but not all...  Read more

Having a hard time getting motivated to exercise t
Updated 4/19/2015 1:08:58 PM

Having a hard time getting motivated to exercise today..... Could use a push!!...  Read more

Diabetic Neuropathy pain n Exercise. HELP!!!!
Updated 4/19/2015 10:05:58 PM

I am diabetic for over 20 yrs now n my neuropathy. is bad... i used to walk 5 miles a day. n be very active n always busy ... now i cant even walk to the bathroom. from my bed.... i am on pain meds n sometimes they work n when they do ... i feel like...  Read more

Diabetic Neuropathy pain n Exercise. HELP!!!!
Updated 4/19/2015 11:05:13 PM

I am diabetic for over 20 yrs now n my neuropathy. is bad... i used to walk 5 miles a day. n be very active n always busy ... now i cant even walk to the bathroom. from my bed.... i am on pain meds n sometimes they work n when they do ... i feel like...  Read more

Exercise
Updated 4/19/2015 1:53:15 PM

I'm wondering how much is enough... how much is too much? I am doing this C210K app on my phone. Have been doing that for over a month now and I can now sufficiently slog 3.2 miles. It's a horrible pace @ 12+ mins per mile but I digress. So I just jo...  Read more

72 oz of water so far today. An hour exercising.
Updated 4/17/2015 5:50:04 PM

72 oz of water so far today. An hour exercising. YEAH!!!! 🌷...  Read more

Intentar nuevos ejercicios

Intentar nuevos tipos de ejerciciosTae-BoKempoPilatesPilates w/ ballpylometricsZumbaP90X Hay que variar!!...  Read more

exercise

Getting up early to exercise before anyone else is up or the telephone starts ringing..helps me get it over and done with helps me stick with my plan....9...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

6 Good Reasons to Try Pilates

I never thought Pilates was for me. I saw the videos, infomercials and classes at the gym, often full of older women in leotards, lying on their backs, moving their legs around in the air. It sure didn't look hard. Where was the challenge, resistance...  Read more

Poll: Will You Make Time for Fitness before You Feast?

Every Thursday, I wake up earlier than normal to go for a run before I go to the office. This coming Thursday happens to be Thanksgiving, a jam-packed day in which I'll be cooking for more than a dozen people. Although it's Thanksgiving, it&#...  Read more