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Pilates Ring Abs Resources

Below are top resources on SparkPeople for Pilates Ring Abs.

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A Skeptic's Guide to Pilates

As a fitness instructor, I get a lot of questions about Pilates, from what it is to how it benefits the body. I too was skeptical about how this "gentle" form of exercise—which, to me, looked a lot like lying on the floor—could...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

The 13 Best Abs Exercises

We often get questions about the best abs exercises—after all, who doesn't want to tone their tummy in the least amount of time? There are countless exercises that target the abs, including fitness DVDs (Does "8 Minute Abs" ring a...  Read more

How to Get Six Pack Abs

Whether you're just starting an exercise program, or you've been at it for years, there is one thing on everyone's wish list: a toned stomach. Well-defined abdominal muscles are glorified as being sexy, healthy and youthful. You may have...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Hi J, Various ways to enter it - pilates, inter
Updated

Hi J, Various ways to enter it - pilates, interval training....here's an old thread on the subject. www.sparkpeople.com/ma/The-Bar-Method/6/1/
13364677 Bar Method's founder addresses the calorie burn in one of her blogs, too....  Read more

I have to wear my ring on my middle finger instead
Updated 5/11/2015 5:59:06 AM

I have to wear my ring on my middle finger instead of my ring finger because I'm afraid of losing it. So I guess that's a good sign right? lol :)...  Read more

Abs won't tighten
Updated 5/10/2015 5:29:28 PM

I have been working out for years and no matter how many exercises I do for my abs they just won't get tight. I still have to "suck it in". I tighten my tummy when I am working out but it just won't tighten up. My fat on my abs is going away slowly b...  Read more

Pilates or yoga exercises could help, as you usual
Updated

Pilates or yoga exercises could help, as you usually tone up the "problem" areas. Just have to keep doing them on a regular basis to maintain!...  Read more

ABS
Updated 5/1/2015 1:04:43 PM

Hello, I have been eating well and working out for the past 5 months. I have actually gone 2 lbs BELOW my goal weight at this point. My problem is i still have about a 1/2 inch - 1 inch that i would like to shave off my hip area/tone up/define my abs...  Read more

A GREAT WAY TO EXERCISE-- FUN & CHALLENGING

okay-- i found this great site called blogilates-- pilates (by pilates instructor cassey ho-- she is so fun & inspiring) on her blog; you can also find her on youtube (pop pilates) and facebook (blogilates)- what i like is that she talkes you throu...  Read more

Intentar nuevos ejercicios

Intentar nuevos tipos de ejerciciosTae-BoKempoPilatesPilates w/ ballpylometricsZumbaP90X Hay que variar!!...  Read more

Pilates Lovers

Are you a nut about pilates or just a fan, come join our experiences....  Read more

6 Good Reasons to Try Pilates

I never thought Pilates was for me. I saw the videos, infomercials and classes at the gym, often full of older women in leotards, lying on their backs, moving their legs around in the air. It sure didn't look hard. Where was the challenge, resistance...  Read more

8 Pilates Moves for a Leaner Body

My first exposure to Pilates was in summer of the 2009, but since I was in the midst of training for my first marathon, I found I did not have the time or the energy to devote to attending a weekly class. But the few months that I did participate in...  Read more