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Pickle Juice Health Resources

Below are top resources on SparkPeople for Pickle Juice Health.

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Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

''Free'' Foods for Diabetes

In diabetes meal planning, blood sugar control is the main goal. Typically, people with diabetes are advised to follow carbohydrate-controlled diets in order to minimize blood sugar spikes and manage their disease. Since many foods contain carbohydra...  Read more

24 Helpful Hacks for Maximizing Every Bit of Food in Your Kitchen

Food waste is something of an epidemic these days. A 2013 study for the Food Waste Reduction Alliance showed that more than 84 percent of unused restaurant food in the United States ends up in landfills—and according to some reports, that...  Read more

Good morning!!! Got my 6am run in!!! Have a health
Updated 7/27/2016 7:49:11 AM

Good morning!!! Got my 6am run in!!! Have a healthy day everyone 💪💪💪💪💪...  Read more

My grandma made some pickled carrots (white carrot
Updated 7/26/2016 11:12:15 PM

My grandma made some pickled carrots (white carrots) with vinegar and sugar. Its my favorite side dish. Should i eat it? Will it affect my weight?...  Read more

I've been drinking 8oz of water with, apple cider vinegar, lemon juice, raw honey, and cinnamon
Updated 7/26/2016 4:21:51 PM

I've been drinking 8oz of water with, apple cider vinegar, lemon juice, raw honey, and cinnamon for a little over a week now and it's been making a HuGe difference to my weight, energy level and confidence. I recommend it!!...  Read more

Check out my blog about my journey to health and h
Updated 7/26/2016 1:18:18 PM

Check out my blog about my journey to health and happiness. My most recent post is about meal prep! Www.threelittlebirdsblog.com #friendfinder...  Read more

What's your biggest motivation? Health,family, social outings, feeling secure, clothing, feeling goo
Updated 7/26/2016 9:55:35 PM

What's your biggest motivation? Health,family, social outings, feeling secure, clothing, feeling good or all? #motivation #fitness...  Read more

Pickles

Eat more pickles....  Read more

clean the copper bottoms

Whenever you empty a jar of dill pickles, use the left-over juice to clean the copper bottoms of your pans. Just pour the juice in a large bowl, set the pan in the juice for about 15 minutes. Comes out looking like new....  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more

Chef's Secrets: Try These Unusual Combos to Add Flavor Not Fat

What's the secret to cooking like a healthy chef? Think beyond the usual flavor boosters of sugar, salt and fat. While they taste good on the tongue, they're not exactly good for us, are they?Today I'm sharing some unusual yet delicious f...  Read more