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Pickle Juice Good For You Resources

Below are top resources on SparkPeople for Pickle Juice Good For You.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

It's great to have support on here but it's better
Updated 1/27/2015 12:16:16 PM

It's great to have support on here but it's better, even when one of your best friends live in another part of the country. One of my best friends joined sp today and it's like we are back together, being accountable:-) love it!!!...  Read more

Good morning everyone. I'm returning to Spark Peop
Updated 1/27/2015 11:34:37 AM

Good morning everyone. I'm returning to Spark People after about 2 years. I can honestly say the food tracker and activity log helped me lose 30lbs but unfortunately, I've gained it all back:-( Looking for motivation and tips to get back on track....  Read more

Feeling so much better! I have been off work for t
Updated 1/27/2015 2:01:56 PM

Feeling so much better! I have been off work for three weeks, was hospitalized for 7 days and I am so sick of being sick. Being a nurse I don't take to being ill very well. It was hard to let others care for for me when I couldn't. my coworkers rock!...  Read more

Good morning everyone. why do I eat a cup of oatm
Updated 1/27/2015 1:00:03 PM

Good morning everyone. why do I eat a cup of oatmeal instead of a half a cup using instant until all used up then going to regular...  Read more

My best friends death is my motivation.
Updated 1/27/2015 10:32:54 AM

Weird title, eh? My best friend died December 13, 2014. She had battled stage 4 breast cancer for 17 months. She was 36 years old, a single mom, and had two small children. She was fit all her life, I was the heavy one. I would try diet afte...  Read more

Pickles

Eat more pickles....  Read more

clean the copper bottoms

Whenever you empty a jar of dill pickles, use the left-over juice to clean the copper bottoms of your pans. Just pour the juice in a large bowl, set the pan in the juice for about 15 minutes. Comes out looking like new....  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more