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Pickle Juice Cramps Resources

Below are top resources on SparkPeople for Pickle Juice Cramps.

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Smart Ways to Soothe Sore Muscles

Pain is a real, well, pain! How many times have you been gung-ho to start a new workout routine only to feel like you've been hit by a ton of bricks on day two? Something as simple as walking down the stairs can feel like torture. Most of us have...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

Juicing
Updated 7/18/2014 7:46:28 PM

My doctor recommended that I do a juice cleanse every month to give my digestive system a rest, so I just started my first. I'm not hungry at all on it and have had no caffeine withdrawls or anything like that because I actually eat pretty clean. I'm...  Read more

Calf Cramps with Exercise
Updated 7/5/2014 2:23:27 PM

Lately - the last week or so - every time I exercise, I get cramps in my calf about halfway through. It's almost always in my left calf. To avoid them turning into full cramps, I have to stop and rest my foot flat and stand still so my foot is exac...  Read more

Juice Fast? Days, weeks, months?
Updated 6/30/2014 3:11:26 PM

I see that one of our members is doing a two month juice fast. How is this healthy or sustainable? One day a week, maybe. But 8 weeks? Colour me confused....  Read more

Juicing
Updated 5/29/2014 6:47:15 PM

Beginner juicer here. Anyone have any really good juicing recipes?...  Read more

"Blending" vs. "juicing".
Updated 5/21/2014 10:48:17 PM

My husband wants to get a gizmo that blends/pulverises fruits and veggies vs. just extracting juice. Now my son wants to get in on it too. My question is this: does anyone have recommendations for good combinations of fruits and veggies to blend?...  Read more

Pickles

Eat more pickles....  Read more

clean the copper bottoms

Whenever you empty a jar of dill pickles, use the left-over juice to clean the copper bottoms of your pans. Just pour the juice in a large bowl, set the pan in the juice for about 15 minutes. Comes out looking like new....  Read more

Fresh Juices, Smoothies & Fasting, Oh My...

Fresh Smoothies, Juice Lovers, Juice Fasters, fans of Fat, Sick & Nearly Dead, Reboot Your Life, The PH Miracle and more... Meet here for recipes, info & support. Join us!...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more

Chef's Secrets: Try These Unusual Combos to Add Flavor Not Fat

What's the secret to cooking like a healthy chef? Think beyond the usual flavor boosters of sugar, salt and fat. While they taste good on the tongue, they're not exactly good for us, are they?Today I'm sharing some unusual yet delicious f...  Read more