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Piano Left Hand Exercises Resources

Below are top resources on SparkPeople for Piano Left Hand Exercises.

He Did What He Had No Business Doing

Cheers to a boy who didn’t know any better. Cheers to a man who didn’t let a little thing like reality stand in his way. Cheers to a self-taught musician whose creativity and skill is the stuff of legend. Cheers t...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

7 Rewarding Resolutions to Make This Year

Every year, thousands of people set New Year’s resolutions to stop doing things: Stop eating fried foods. Stop watching TV. Stop drinking so much soda. But, really, how long do they stick? When your resolutions aren’t enjoyable and only f...  Read more

7 Rewarding Resolutions to Make This Year

Every year, thousands of people set New Year’s resolutions to stop doing things: Stop eating fried foods. Stop watching TV. Stop drinking so much beer. But, really, how long do they stick? When your resolutions aren’t enjoyable and only f...  Read more

Why Calories Are King

1. What is the most common misconception about calories? I’d say it’s the belief that calories from different foods are worth more or less. It’s true that fats are higher density in calories than protein or carbohydrates. But...  Read more

Need ideas for exercise/fitness games...
Updated 7/22/2014 6:19:11 AM

I have started a "Biggest Loser" type challenge in our community and wanted to have games and activities that will be fun and help burn calories. The problem is that everyone in the group is of all different weights and physical ability. For instan...  Read more

How do you make yourself start exercising?
Updated 7/23/2014 7:07:03 AM

I know how to exercise, I know how to eat right. My baby #4 is five months, my twins are 3 & my oldest is almost 5. I gained a little with each pregnancy & then my Dad passed away a month before I had my 5 month old & I ate to comfort myself. Needles...  Read more

exercising when sore
Updated 7/21/2014 4:49:58 AM

I did a lower body ST session on Friday and felt super sore yesterday and today. I went hiking today and walked a lot yesterday thinking that it would help but it doesn't seem to work. Should I do the same work out tomorrow if I am still sore...  Read more

Beginning core exercises
Updated 7/20/2014 1:43:30 AM

I have decided to start doing exercises to strengthen my core muscles to see if it will help with my back problems. Does anyone have a good starting place for a noob like me? I have NEVER been able to do crunches, so needless to say, my core muscles...  Read more

Weight-loss and exercise when you have MS
Updated 7/18/2014 12:21:28 PM

I am struggling with weight -loss due to having MS. I can only walk for short distances before my legs need a rest. I have to use a walker to walk so aerobic exercise is limited to swimming and stationary bicycle. I do to therapeutic massage weekly b...  Read more

Cooking Workout!

You can lose weight or at least workout WHILE you cook!:192Make cakes the old way: leave the mixer in the cupboard. Use the hand-mix method: 360 strokes. Do short counts on each hand. Altern. 50 strokes on each hand (3 times each hand); with 30 each...  Read more

Hang With The Right People

If you hang around people who exercise regularly and eat in healthy ways, you are absolutely going to succeed in becoming a healthy YOU.104...  Read more

Curves Divas

Calling all women who go to Curves! As we learn healthy eating and exercise habits we can support one another!...  Read more

Does Your Energy Bar Cause Cavities?

I'm one of those people who typically eats a PowerBar (or similar product) as I'm heading out the door for a run. They are pretty sticky and chewy, so I'll wash it down with some water and go. I never thought about the impact that could be having o...  Read more

Negate What You Ate: Nachos

What would it take to burn off a heaping plate of Nachos?To burn it off, you’ll have to: Walk for 5 hours and 40 minutes at a moderate pace.   Climb stairs for 3 hours and 4 minutes.   Ballroom dance for 8 hours and 7 minutes....  Read more