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Piano Hand Exercises Resources

Below are top resources on SparkPeople for Piano Hand Exercises.

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He Did What He Had No Business Doing

Cheers to a boy who didn’t know any better. Cheers to a man who didn’t let a little thing like reality stand in his way. Cheers to a self-taught musician whose creativity and skill is the stuff of legend. Cheers t...  Read more

58 Reasons to Feel Good about Your Body (at Any Size!)

One particularly hot September afternoon when my daughter was in the fourth grade, she invited a few friends to enjoy an after-school swim in our pool. They entered the house filled with laughter and excitement and rushed upstairs to change into thei...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

7 Rewarding Resolutions to Make This Year

Every year, thousands of people set New Year’s resolutions to stop doing things: Stop eating fried foods. Stop watching TV. Stop drinking so much soda. But, really, how long do they stick? When your resolutions aren’t enjoyable and only f...  Read more

7 Rewarding Resolutions to Make This Year

Every year, thousands of people set New Year’s resolutions to stop doing things: Stop eating fried foods. Stop watching TV. Stop drinking so much beer. But, really, how long do they stick? When your resolutions aren’t enjoyable and only f...  Read more

One of the Spark pages suggests an exercise called
Updated 4/23/2016 8:15:37 PM

One of the Spark pages suggests an exercise called "plies" I'm not familiar with that exercise. Any know what it is????...  Read more

Question to y'all: I've been very careful with what I eat and exercising. My waist has gotten smalle
Updated 4/23/2016 6:39:31 PM

Question to y'all: I've been very careful with what I eat and exercising. My waist has gotten smaller (woo hoo) and I look healthier. But my thighs, hips and butt are bigger! (Eta: I do drink enough) What gives and any tips? Thanks in advance!...  Read more

day 2 of diet and exercise. 2 cardio and 1 strengt
Updated 4/23/2016 5:09:04 PM

day 2 of diet and exercise. 2 cardio and 1 strength training video and a 1 mile walk. I feel awesome! I hope I can keep this going. I love food but I think I love this feeling more....  Read more

Skating exercise right....
Updated 4/23/2016 4:38:07 PM

Skating exercise right.......  Read more

Do you eat more on a day when you exercise? Why or
Updated 4/23/2016 3:20:20 PM

Do you eat more on a day when you exercise? Why or why not?...  Read more

Hang With The Right People

If you hang around people who exercise regularly and eat in healthy ways, you are absolutely going to succeed in becoming a healthy YOU.104...  Read more

Stains on Piano Keys

Stains on Piano Keys respond to a paste made of lemon juice and whitening....  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Does Your Energy Bar Cause Cavities?

I'm one of those people who typically eats a PowerBar (or similar product) as I'm heading out the door for a run. They are pretty sticky and chewy, so I'll wash it down with some water and go. I never thought about the impact that could be having o...  Read more

Meet One of SparkPeople's Newest Employees

You said you'd love to know more about SparkPeople, so we launched a new series: Meet the SparkPeople Team. Over the coming weeks and months, we'll be interviewing various SparkPeople employees. The behind-the-scenes folks here are really excited to...  Read more