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Phytoestrogen For Men Resources

Below are top resources on SparkPeople for Phytoestrogen For Men.

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Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Man it feels good to get it done and out of the wa
Updated 8/19/2016 12:06:10 PM

Man it feels good to get it done and out of the way! Yes!!!...  Read more

I went drumming tonight and man it kicked my butt.
Updated 8/17/2016 11:33:56 PM

I went drumming tonight and man it kicked my butt. 10 days not going was to much. Tomorrow will be easier....  Read more

Man I've already gotten 3 glasses of water down to
Updated 8/17/2016 2:02:27 PM

Man I've already gotten 3 glasses of water down today! I'm ahead of my schedule (4 before lunch) by a full hour!...  Read more

Oh man I forgot how hard it is to stay on trackšŸ˜
Updated 8/16/2016 7:54:23 AM

Oh man I forgot how hard it is to stay on trackšŸ˜«. I have had a one pound loss in a month....  Read more

does ensure help men gain weight
Updated 8/15/2016 3:48:00 AM

does ensure help men gain weight...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

7 Things Men Really Want In A Relationship.

7 Things Men Really Want In A Relationship.Posted: 30 Jan 2016 11:27 PM PSTWe have often written about how to impress women and what they, now its time we talk about what men like and need in their relationships. Men are often reluctant to discuss th...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Prostate Screening Awareness

With the recent passing of Dennis Hopper from prostate cancer and with Father’s Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc...  Read more