Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Phytoestrogen For Men Resources

Below are top resources on SparkPeople for Phytoestrogen For Men.

1SHARES
Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

My fiance is one amazing man!!! He bought me a hea
Updated 2/14/2015 9:10:52 AM

My fiance is one amazing man!!! He bought me a heart rate monitor kit for Valentine's Day!!! He said he is proud I am sticking to a lifestyle change and wants to support me. So happy!!...  Read more

Man, keeping to a calorie count isnt easy, I found
Updated 2/11/2015 11:41:30 PM

Man, keeping to a calorie count isnt easy, I found I have been able to for a month now, having one or two days every other week I go over quite a bit, but I haven't lost any weight =(...  Read more

My sweet man is taking me on a bowling date. Yay!
Updated 2/5/2015 5:26:28 PM

My sweet man is taking me on a bowling date. Yay! How can I be smart on my snacking but still enjoy the evening?...  Read more

Well I got a surprise my wonderful man took me out
Updated 2/3/2015 9:48:56 PM

Well I got a surprise my wonderful man took me out for Chinese went over darn it ..but I will get back on track tomorrow...  Read more

Why are there no men on this site?
Updated 2/1/2015 6:16:14 AM

Why are there no men on this site?...  Read more

The Heat is On

It's warm to walk, but I still do it. No stale time for me!...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Prostate Screening Awareness

With the recent passing of Dennis Hopper from prostate cancer and with Fatherís Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc...  Read more