Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Physical Fitness Test For Army Resources

Below are top resources on SparkPeople for Physical Fitness Test For Army.

0SHARES
5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

Exercises to Boost Your Brain Power

When you work out, a few things probably run through your mind: changing your body composition, burning calories, building more muscle and strengthening your cardiovascular system. But did you know that there is one body part that most of us neglect...  Read more

What running app do you use? #TIA #fitness
Updated 5/20/2016 1:50:57 AM

What running app do you use? #TIA #fitness...  Read more

#firstpost Hello! 10 years ago on my fitness/wt lo
Updated 5/21/2016 11:18:13 AM

#firstpost Hello! 10 years ago on my fitness/wt loss journey, with diet and exercise I lost 30 lbs. I've put 40 back on since :/ #lowcarb since Jan 1 and down 20# but I'm stalled so counting calories again for a bit to see how I can tweak things....  Read more

How do u log steps? #fitness
Updated 5/20/2016 7:35:03 PM

How do u log steps? #fitness...  Read more

#HRM SUGGESTIONS!!?? #fitness I have the Polar FT7 and during my workouts it tends to lose my hear
Updated 5/19/2016 1:28:27 PM

#HRM SUGGESTIONS!!?? #fitness I have the Polar FT7 and during my workouts it tends to lose my heart rate every so often, SO annoying any suggestions of a better monitor..maybe one more accurate chest strap/no chest strap... #tracking...  Read more

I'm thinking of buying a fitness tracker but I hat
Updated 5/20/2016 4:20:39 PM

I'm thinking of buying a fitness tracker but I hate the ugly look of the fit bit. Any suggestions? #fitness...  Read more

Take The President's Challenge

The President's Challenge (www.presidentschallenge.org) is another set of challenges available for FREE. Begun in the 1960s, it has been available for years. (Presidential Fitness Award, Physical Fitness Test, Presidential Active Lifestyle Award - PA...  Read more

Exercise Might Boost Kids' Academic Ability

Exercise Might Boost Kids' Academic AbilityŚ Promoting physical activity among young school kids can end up improving their academic performance, a new study suggests.Italian researchers tracked 138 children aged 8 through 11 who took mental acuity t...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Success Story: 'I'm in Training for the Rest of My Life!'*

Meet Jennifer Schmidt (username OAKBORN), a SparkPeople member who lost 60 pounds--and got fit enough to join the Army! Read on for more about her inspiring journey.What is your age? I am currently 47 years old.How long have you been a SparkPeople me...  Read more

Scale Haters Unite!

By now you’ve been working on your New Year’s resolutions for roughly four weeks.  Have you stepped on the scale this week only to be discouraged, frustrated, angry, sad, or some other combination of negative emotions?  You&rsqu...  Read more