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Physical Fitness Test Army Resources

Below are top resources on SparkPeople for Physical Fitness Test Army.

Weight Loss Clothing Drive by SparkPeople & FitSugar

Tens of thousands of SparkPeople members have lost 10, 20 or more than 50 pounds in the past few months.  Since all of these members have committed to maintain their healthy lifestyles, that excess weight is gone forever!  All this weight l...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

How Fit Are You?

You can't rely on the scale to measure how active and fit you are. Whether you're just starting to build a healthy lifestyle or you want to check on your progress, these simple fitness assessments will reveal where you're succeeding and w...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Fitness tracker not loading
Updated 4/15/2014 1:09:47 PM

Hi I am not able to get my fitness tracker to track my workouts. When I navigate away from that tracker page the minutes are no longer in the system and it has reset to zero. Thank you...  Read more

There is nothing like a fitness tracker to keep ;
Updated 4/15/2014 9:06:57 AM

104 The one sided girl wonder walked 6400 steps today and my Fitbit is my friend. I sweated buckets today and drank all kinds of water when I got back home. Usually I am ok if I do 3-4000 but 5000 is my happy goal but today I have no limits....  Read more

How do I reclassify my fitness
Updated 4/15/2014 6:26:55 PM

How do I reclassify my fitness activities? Thanks! Toni...  Read more

No points for sharing status or fitness to fb
Updated 4/13/2014 3:47:03 PM

Hi, I am not getting points for sharing my status to facebook from the START page. I believe I get them when I update my status on my SparkPage however. And I only sometimes get points for sharing my fitness to facebook....  Read more

new to the fitness family
Updated 4/10/2014 1:49:31 AM

hi everyone. my name is leslie. i'm new to the healthy living/fitness lifestyle. it started because my roommate decided to go on a diet, and i felt terrible for having a pizza around when i knew she couldn't have it. so i decided to join her in e...  Read more

Take The President's Challenge

The President's Challenge (www.presidentschallenge.org) is another set of challenges available for FREE. Begun in the 1960s, it has been available for years. (Presidential Fitness Award, Physical Fitness Test, Presidential Active Lifestyle Award - PA...  Read more

Ten Minute Break at Work

Try to see how many exercises you can do for a specific body part in ten minutes and track under other exercises. This allows you to keep track of the ones you have done so that you do not get bored or work the same group of muscles two days in a ro...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Success Story: 'I'm in Training for the Rest of My Life!'

Meet Jennifer Schmidt (username OAKBORN), a SparkPeople member who lost 60 pounds--and got fit enough to join the Army! Read on for more about her inspiring journey.What is your age? I am currently 47 years old.How long have you been a SparkPeople me...  Read more

Scale Haters Unite!

By now you’ve been working on your New Year’s resolutions for roughly four weeks.  Have you stepped on the scale this week only to be discouraged, frustrated, angry, sad, or some other combination of negative emotions?  You&rsqu...  Read more