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Phillips Milk Of Magnesia Resources

Below are top resources on SparkPeople for Phillips Milk Of Magnesia.

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

would you get dark or milk chocolate?
Updated 7/4/2014 5:44:23 AM

I got the milk hazelnut chocs because they are a pressie for my Dad for Father's day. He prefers milk chocolate and is a chocoholic! But he has cut back a lot for health reasons. I actually prefer the dark chocs but since they are for Dad, I go...  Read more

I just love Dove milk chocolate too much!
Updated 5/5/2014 3:23:21 AM

I nearly bought a bar yesterday but I talked myself out of it bcoz there is still chocolate in my house. I will only buy a bit of chocolate if there is no more chocolate in my house. My fave brand is Dove. I know they have dark chocolate too but...  Read more

Milk Dilemma
Updated 4/24/2014 11:50:04 AM

I drink whole milk -- always have done. My father's parents were dairy farmers. I just can't get used to 2% and 1% isn't even a consideration. I've actually considered mixing 2% with Whole as an option. Anyone have any ideas or suggest...  Read more

Milk help
Updated 4/27/2014 9:17:57 AM

Wondering whats best? I need more calcium in my diet. Almond? Soy? Coconut? Cow? Whole? skim? I need something tastey to drink as well as put on my cereal... thanks...  Read more

Skim Milk
Updated 4/1/2014 3:32:20 AM

Is skim milk a good carb or a bad carb?...  Read more

Small losses do add up

I am one of those people who needs something more concrete than a number on a scale to get excited about. So I remind myself that every 8 pounds I lose is equal to a gallon of milk. Now, knowing how bulky and heavy a gallon of milk is, makes an 8 pou...  Read more

Buy Only the Healthy Versions of Food

You can still enjoy food. Just eat the healthier version...  Read more

Body for Life Challenge

Are you currently doing or interested in doing the Bill Phillips Body for Life 12 week Challenge? Meet here for motivation, tips and just to chat....  Read more

15 Cute Haircuts for the Summer

By Kelly L. Phillips, FITNESS MagazineTake a little off the top! Easy to master and maintain, short hairstyles are cool, sexy, and -- best of all -- time-saving. With tons of stylish 'dos out there, it's easy to remain on the cutting edge.Pix...  Read more

Who's More Stressful: Your Spouse or Your Boss?

Jobs are a big source of stress for many people. It's hard when you're trying to balance tight deadlines, a demanding boss, competition with co-workers, etc. So you'd assume that a good way to unwind after a tough day and might be to go home and sp...  Read more