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Phenylalanine Metabolism Resources

Below are top resources on SparkPeople for Phenylalanine Metabolism.

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3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

Kick Your Metabolism Into High Gear!

If you’re reading this, chances are pretty good that you don’t have a metabolism that lets you eat as much as you want without ever gaining an ounce. Maybe (like me) you’re even at the other extreme, where it seems like all you have...  Read more

Plateau Busters - Part 1

We hear it all the time—you changed your habits and lost weight steadily, but after awhile, that progress halted. You’ve been stuck at the same weight for days, weeks, or even months. There’s nothing more frustrating t...  Read more

Any suggestions of how to boost metabolism as I sl
Updated 2/2/2016 8:25:21 PM

Any suggestions of how to boost metabolism as I sleep?...  Read more

Please dont damage your metabolism. Short term is
Updated 1/27/2016 10:57:13 AM

Please dont damage your metabolism. Short term is never the answer. Good luck. Have a great workout. Xo...  Read more

How quickly can your metabolism slow down? Before
Updated 1/25/2016 12:19:09 AM

How quickly can your metabolism slow down? Before last year I could eat anything and never go a pound over 115 .. then I started drinking in 2015 and can't stop gaining weight like crazy. Is this .. normal??:/...  Read more

I have Thyroid disease n have no metabolism at all
Updated 1/11/2016 11:50:57 AM

I have Thyroid disease n have no metabolism at all to fight off calories, fat etc. I'm disabled n also bedridden (can't walk) so this is alot harder....  Read more

Completely agree- metabolism... your body is reac
Updated

Completely agree- metabolism... your body is reacting to the changes you're making. I keep coming under my caloric minimum and have to try hard to eat more. I read an article that suggests eating a little all day to get your needs met......  Read more

lemon water

speed up my metabolisms...  Read more

Ice Water in the Morning

Drink ice water in the Morning and give your metabolism a boost.306...  Read more

Calorie Cyclers

Calorie cycling is a theory and method that helps to lose, maintain, or gain weight by eating a different amount of calories each day. The theory is that it keeps your metabolism guessing....  Read more

Boost Your Metabolism the Natural Way

Need another reason to get fit? New research shows that endurance-trained athletes have a higher resting metabolism than those who don't exercise. This suggests that they burn energy faster than sedentary people even without exercising--and the dif...  Read more

The Metabolism-Boosting Workout

It's one of our most flab-melting routines ever: Eight of the best lab-tested toners mixed together to boost your metabolism, with no sweaty cardio required. You'll get up to three times more firming per rep as you torch a third mor...  Read more