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Phenylalanine Foods Resources

Below are top resources on SparkPeople for Phenylalanine Foods.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Please help low carb foods
Updated 10/31/2014 12:23:52 PM

I have pcos and it is hard for me to loss weight but the best diet for me is low carb but everything has so many cards. Besides meat cheese and eggs what else can I eat? HELP...  Read more

Low carb food help please
Updated 10/31/2014 3:33:26 PM

I have pcos and it is hard for me to loss weight but the best diet for me is low carb but everything has so many cards. Besides meat cheese and eggs what else can I eat? HELP...  Read more

Amazing Weight Loss Foods
Updated 10/31/2014 8:22:54 AM

Fish: Fish is the best food that can be eaten about 2 to 3 times in a week. The high protein and fatty acid content help in speeding up the process of fat burning. The best fish that you can prefer eating are salmon and tuna. Eggs: Eggs are know...  Read more

My goal for today is to track all my food and not
Updated 10/30/2014 2:01:32 PM

My goal for today is to track all my food and not go over my calories...  Read more

One problem I'm having with tracking my food on sp
Updated 10/30/2014 1:19:55 PM

One problem I'm having with tracking my food on sparkpeople, I cook. There is no way I can see to enter my recipes. I made a faux potato chowder yesterday and can't track it. It was my first attempt and it tasted like baked potato soup....  Read more

#1 thing to learn

Learn what "they" dont want you to know...  Read more

Time In. Time Out - breaking the missing people EE cycle

30 minute shows actually help me SLOW DOWN. Time meal to begin & end with show. Eating alone & in silence = amplifies the aloneness. I eat faster to be through and out of the silence. Emptiness, missing people cycle that sends me to Emotional Eatin...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

How to Get Back Up When You're Down

Editor's Note: This blog is part of our "Hello from SparkGuy" series--a weekly post where SparkGuy himself stops by to motivate, inspire and share a bit about what's going on at SparkPeople. Hello, SparkPeople Members!I hope la...  Read more