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Phenylalanine Foods Resources

Below are top resources on SparkPeople for Phenylalanine Foods.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Their food is terrible! Good for you for skipping
Updated

Their food is terrible! Good for you for skipping it. Even the cake and ice cream is never as good as you think it will be, and yet we eat too much of it anyways. Not this time! Way to go!...  Read more

USDA does not even test for glyphosate in food
Updated 1/31/2015 2:53:37 PM

Here's the link: https://www.organicconsumers.org/news/us
da-claims-pesticide-residues-food-safe
%E2%80%94here%E2%80%99s-why-they%E2%80
%99re-wrong Glyphosate (Roundup) is known to be very damaging to human health. But right now farme...  Read more

Does anyone know what the * before a food means wh
Updated 1/31/2015 1:48:18 PM

Does anyone know what the * before a food means when looking up a food on the tracker?...  Read more

No candy, no cake , no chips, no fast food , no ch
Updated 1/30/2015 8:10:14 PM

No candy, no cake , no chips, no fast food , no chocolate, no pop , been doing this for a week and down 6 pounds...  Read more

How can I delete a food from my favorites?
Updated 1/31/2015 5:19:55 PM

How can I delete a food from my favorites?...  Read more

#1 thing to learn

Learn what "they" dont want you to know...  Read more

Time In. Time Out - breaking the missing people EE cycle

30 minute shows actually help me SLOW DOWN. Time meal to begin & end with show. Eating alone & in silence = amplifies the aloneness. I eat faster to be through and out of the silence. Emptiness, missing people cycle that sends me to Emotional Eatin...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more