Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w... Read more
Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and... Read more
It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople... Read more
Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women.
So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical... Read more
Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig... Read more
The wife of one of my coworkers was recently diagnosed with stage 4 brain cancer. They set-up a Care Calendar and are looking for volunteers to help them with meals for the family of 5 two nights a week. They would prefer healthy meals (casseroles &... Read more
I'm Rachael - 39 - and have about 3 stone to lose. I am currently on Tamoxifen and steroids and finding weight loss really difficult.
I was diagnosed with breast cancer 2 years ago and have been on a number of treatments - weight loss wa... Read more
Tomato Soup is supposed to relieve stress. It is high in Lycopene & Tomato is a natural antiseptic and a blood purifier.Nicotinic acid in tomatoes can help to reduce blood cholesterol, thus helps prevent heart diseases. Pick tomatoes with the bright... Read more
Don't Overcook Broccoli Steam Broccoli 4 mintues only to reap it's cancer fighting properties. An Apple a day is also good cancer fighter. Studies have demonstrated that people who eat a plant-based diet rich in fruits, vegetables, & whole grains h... Read more
This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also.... Read more
Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we... Read more
September is Ovarian Cancer Awareness Month. Unlike breast or cervical cancers, ovarian cancer can be incredibly hard to detect in its earlier stages, which makes awareness that much more important. It is the fifth most common cancer in women. Repres... Read more
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