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Phenylalanine Amino Acid Resources

Below are top resources on SparkPeople for Phenylalanine Amino Acid.

1SHARES
Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

A Power Food for Health Nuts

We’re not nuts for saying it – a daily dose of nuts is a healthy way of snacking. Ditch the guilt and dig in. The only caution, keep it to about a handful. Nuts have had a long-time bad rap as a high calorie, indulgent food that we s...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Does anyone else struggle with acid reflux/indiges
Updated 5/16/2016 6:57:28 AM

Does anyone else struggle with acid reflux/indigestion? I take antacids for it and try to stay healthy but still suffer. Would love some tips......  Read more

Anyone had good experiences using amino acid suppl
Updated 4/24/2016 8:16:54 AM

Anyone had good experiences using amino acid supplements? I just started using a supplement yesterday. I did feel more pep during my workout, and I finally pushed through a plateau, but what are the long-term benefits?...  Read more

Essential amino acids: all in same meal?
Updated 4/14/2016 1:29:06 PM

Is it important to get all of the essential amino acids in the same meal? Or, throughout the same day? Thanks....  Read more

Is it normal to have acid reflex after a cardio wo
Updated 4/4/2016 10:14:24 PM

Is it normal to have acid reflex after a cardio workout?...  Read more

Folic acid not calculating
Updated 3/30/2016 4:08:44 PM

I was working on my food plan for tomorrow so I could get groceries tonight and notice folic acid was reading a nice big "0" even though I knew I had folate rich foods in the list. Tried a couple different foods (asparagus, mustard greens) to se...  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more

Pumpkin Seeds & Poppy Seeds

Poppy Seeds are a good source of Omega 3's fatty acids. This is a good carb that provides energy, promotes digestion and helps breast cancer patients. Pumpkin Seeds are a natural source of carbohydrate, have amino acids, vitamins C, D, E, and K and m...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

The Many Benefits of Honey

What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then?  Honey!   Some refer to honey as liquid gold because in the good old days h...  Read more