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Phenylalanine Allergy Resources

Below are top resources on SparkPeople for Phenylalanine Allergy.

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The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Allergies are really acting up today . I cant wait
Updated 4/26/2016 8:37:42 AM

Allergies are really acting up today . I cant wait till my allergy pill kicks in. Otherwise Im ready to step it up and get some action going. I will make 4 quilt squares ,mow the yard and get to my book folding class this afternoon....  Read more

Allergies bad today but not given up
Updated 4/25/2016 1:32:21 PM

Allergies bad today but not given up...  Read more

Been a bad day. Allergies are flared up bad. Not h
Updated 4/22/2016 4:05:46 PM

Been a bad day. Allergies are flared up bad. Not hungry at all. Only taken in a little over 600 calories. I feel terrible....  Read more

does anyone's migraines get more when allergies ki
Updated 4/15/2016 3:50:10 PM

does anyone's migraines get more when allergies kick in?...  Read more

-My SiL has Celiac & I have a wheat allergy. It's
Updated

-My SiL has Celiac & I have a wheat allergy. It's not the end of the world but it does require a lifestyle change. You'll be amazed by how much better you feel after detoxing. It's not instantaneous but you will notice a difference after a few months...  Read more

How To Spot Deadly Food Allergies

Do you start itching when you eat peanuts? Does seafood cause your stomach to churn? Symptoms like these cause millions of Americans to suspect they have a food allergy. However, true food allergies affect only about two out of every 100 adults an...  Read more

How To Spot Deadly Food Allergies (continued)

Do you have a food allergy? If you suspect you have a food allergy, keep a food diary. Write down everything you eat or drink for a two-week period. Note any symptoms and how long it took for them to develop.Even though you may identify a reaction...  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

New Food Allergy Guidelines Released

In some individuals, foods, medications, latex or insect stings cause an immune response. More than 170 food or food additives have been found to cause allergic reactions. However, over ninety percent of those responses come from eight common food ty...  Read more

In the News: Childhood Food Allergies On the Rise

New statistics released this week from the CDC show an 18% increase in the number of children with food allergies over the past 10 years. In 1997, 1 in 30 kids had food allergies, and now that number is closer to 1 in 26 (about 3 million kids). Pea...  Read more