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Phenylalanine Allergy Resources

Below are top resources on SparkPeople for Phenylalanine Allergy.

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The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Allergies to healthy food
Updated 3/19/2015 6:40:16 AM

Allergies to healthy food...  Read more

nut allergies
Updated 3/15/2015 12:49:46 AM

I have a nut allergy but most diet plan incorporate nuts in them. What are good substitutes for nuts in eating plans?...  Read more

I had really bad allergy
Updated 2/19/2015 12:14:42 AM

I had bad allergy today and I didn't eat much because my stomach was upset and didn't do the walk. I lost 25 3?4 pounds so far. Tomorrow is another day. Be safe and keep warm....  Read more

Trivia question re allergies
Updated 1/26/2015 11:35:02 PM

Adults can and do develop allergies with exposure. For example, among behavioral scientists who work with animals, it is very common to develop allergies to the type of animal with which you work. I know this because I have seen it happen to my colle...  Read more

Fresh water and Salt water Fish allergy
Updated 1/24/2015 8:32:52 AM

Hi, First time on here. I have fish and most seafood allergies. Doctor tested and my experience as well has shown this. I am NOT allergic to shell fish (shrimp, crab, lobster, clams, oysters). Being a vegan or even a vegeta...  Read more

Seasonal Allergies

If you have problems with spring allergies, take a shower before bed - that way you,re not sleeping with pollen all over your pillow....  Read more

Drink Apple Cider Vinegar for numerous health benefits

Add a Tbsp of Organic Apple Cider Vinegar to 2 cups of warm water in the morning. It helps to regulate your blood-sugar, decrease your appetite, and keep you regular. It's a good replacement for coffee as a diuretic....  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

New Food Allergy Guidelines Released

In some individuals, foods, medications, latex or insect stings cause an immune response. More than 170 food or food additives have been found to cause allergic reactions. However, over ninety percent of those responses come from eight common food ty...  Read more

In the News: Childhood Food Allergies On the Rise

New statistics released this week from the CDC show an 18% increase in the number of children with food allergies over the past 10 years. In 1997, 1 in 30 kids had food allergies, and now that number is closer to 1 in 26 (about 3 million kids). Pea...  Read more