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Phenylalanine Allergy Resources

Below are top resources on SparkPeople for Phenylalanine Allergy.

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The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Allergies are kicking my @$$!! Feels like the flu.
Updated 7/30/2015 10:03:18 AM

Allergies are kicking my @$$!! Feels like the flu. Energy is drained, nausea, coughing, sneezing, watering eyes, stuffed up, head ache. Good grief. Unable to get to town until tomorrow. No meds until then. PMSing on top of it all. YUCK! I'm doing ......  Read more

My allergies are trying to get the best of me but
Updated 6/10/2015 7:46:18 AM

My allergies are trying to get the best of me but i powered thru and burned 700 calories now its time to rest... long day!!😳...  Read more

Egg allergy. Anyone have them?
Updated 6/8/2015 8:59:16 AM

Egg allergy. Anyone have them?...  Read more

I had a week where allergies knocked me out of com
Updated

I had a week where allergies knocked me out of commission completely. I actually didn't go to the gym and just allowed my body to adjust while I took some meds. You're doing what you can; try not to beat yourself up over it....  Read more

AGreed with Nerdette, sounds like an allergy that
Updated

AGreed with Nerdette, sounds like an allergy that just developed. May want to confirm that with a doc though....  Read more

Seasonal Allergies

If you have problems with spring allergies, take a shower before bed - that way you,re not sleeping with pollen all over your pillow....  Read more

Drink Apple Cider Vinegar for numerous health benefits

Add a Tbsp of Organic Apple Cider Vinegar to 2 cups of warm water in the morning. It helps to regulate your blood-sugar, decrease your appetite, and keep you regular. It's a good replacement for coffee as a diuretic....  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

New Food Allergy Guidelines Released

In some individuals, foods, medications, latex or insect stings cause an immune response. More than 170 food or food additives have been found to cause allergic reactions. However, over ninety percent of those responses come from eight common food ty...  Read more

In the News: Childhood Food Allergies On the Rise

New statistics released this week from the CDC show an 18% increase in the number of children with food allergies over the past 10 years. In 1997, 1 in 30 kids had food allergies, and now that number is closer to 1 in 26 (about 3 million kids). Pea...  Read more