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Pet Walking Resources

Below are top resources on SparkPeople for Pet Walking.

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Exercising with Your Dog

You come home from a long day at work, ready to put your feet up and relax for a while. When you open the door to find your furry friend waiting, hoping that it’s time for a walk or a game of fetch, what do you do? Do you ignore the wagging tai...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

15 Natural Mood Lifters

One morning I awoke and decided it was the perfect day to mix myself a "happiness cocktail." After indulging in my happy hour, I felt more than ready to take on the day! Just in case you’re wondering why a wellness coach is reaching f...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

I am disabled yet I have started to walk laps arou
Updated 4/17/2015 3:05:50 PM

I am disabled yet I have started to walk laps around the store for about 30 minutes. I can only walk slowly, but I do my best. How would I know how many calories do I burn?...  Read more

Its rainy today so not walking again. Can't take t
Updated 4/17/2015 9:56:04 AM

Its rainy today so not walking again. Can't take the baby out in the rain. Question. Yesterday I went up and down the stairs (20 steps) how can I include them in my fitness work out?...  Read more

walking and arthritis
Updated 4/17/2015 9:31:27 PM

I now have arthritis in both knees!! My sister tells me to keep walking, which I intend to do, but how does anyone else deal with this? This is new to me...will it get progressively worse or will the pain stay the same? I need to do some research!! A...  Read more

Go for a quick walk if you can, or just stand up a
Updated

Go for a quick walk if you can, or just stand up and stretch that might help some. Hang in there!...  Read more

Take a walk for a bit. You'll be burning calories
Updated

Take a walk for a bit. You'll be burning calories + not eating the donuts which is a double win!...  Read more

Dogs are great walking buddies!!!

I have four dogs so I am NOT allowed to sit on the couch without getting their walks in. This is a great way to keep me motivated because some days I simply would not get up and exercise if I didn't have to. Looking at their longing faces makes me wa...  Read more

Dogs are great walking buddies!!!

I have four dogs so I am NOT allowed to sit on the couch without getting their walks in. This is a great way to keep me motivated because some days I simply would not get up and exercise if I didn't have to. Looking at their longing faces makes me wa...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Pets and the Summer Heat: How to Keep Them Safe and Cool

It’s no secret that there has been a lot of extreme heat in many of the states this summer and it doesn’t seem to want to let up. Where I live, it has been extremely hot and humid, which has put a big damper on some of my daily walks with...  Read more

In the News: Obesity Goes to the Dogs

The obesity epidemic has gone to the dogs. Seven dogs and one cat in Britain are starting a 100-day lifestyle makeover, complete with diet and exercise. They're all more than 30% overweight, according to a Reuters article. According to the story: "Th...  Read more