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Personal Trainer Training Courses Resources

Below are top resources on SparkPeople for Personal Trainer Training Courses.

1SHARES
What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Hi everyone I'm training to be an mma fight and I'
Updated 5/26/2016 10:55:27 AM

Hi everyone I'm training to be an mma fight and I'm trying to lower my body fat percentage. I'm about 226 and wanna be around 180, anyone have any tips?...  Read more

Does anyone see a personal trainer? I'm a believer
Updated 5/26/2016 9:09:18 AM

Does anyone see a personal trainer? I'm a believer now! I thought I was somewhat in shape... Until. He has found makes I didn't know I had! It's awesome. Anyone else train with someone?...  Read more

Fresh off of the Maternity Leave train. Trying to
Updated 5/26/2016 6:57:25 AM

Fresh off of the Maternity Leave train. Trying to get back into the habit to track my food intake. Haven't been on here in 2yrs. (Had 3 more kids. Total of 4) I'm already 15 lbs lighter than 2yrs ago & 37lbs from b4 csection. #getfit #backinthehabit...  Read more

The strength training video I just did has a calorie burn range of 169-325 for 27min. I'm 194# and 5
Updated 5/25/2016 9:54:52 AM

The strength training video I just did has a calorie burn range of 169-325 for 27min. I'm 194# and 5'4. Would I punch in a number in the middle of the two? I doubt it would be 325 for me..sweated good and had my HR up there :)...  Read more

Managed to do a strength training workout using 30
Updated 5/25/2016 8:14:30 AM

Managed to do a strength training workout using 30# total weight up until the very last set of reps...had to lesson to 20# total...feels good to complete it though :)...  Read more

The Benefits of a Personal Trainer

The Benefits of a Personal TrainerToo Busy to Work Out?If you're having a hard time getting motivated at the health club, or just don't feel like you're getting enough out of your exercise routine, consider hiring a personal trainer. More than just a...  Read more

The Trainer Gets Carte Blanche!!!

I have tried joining a wellness center, a gym, and curves. I tried softball, racquetball,, and tennis. The Having recently been diagnosed with diabetes I am more cognizant of the need to exercise. I am using a Certified Personal Trainer. On the intak...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Poll: Should Personal Trainers Be Licensed?

Earlier this week I had the opportunity to finally catch up on some of my reading. If you were to see my office, my shelves are lined with books covering all aspects of health and fitness, with running being my primary focus. But I also subscribe to...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more