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Personal Trainer Training Resources

Below are top resources on SparkPeople for Personal Trainer Training.

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What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

30 Fitness Pros Spill Their Secrets

You probably already know why you want to work out, whether it's to lose weight, build muscle or live a longer, healthier life. But the how might be a little harder to pinpoint. If you're not sure where to start, or if you've stalled...  Read more

Help! Meeting with a Trainer. What to expect? Ask?
Updated 5/30/2016 3:01:14 PM

I'm meeting with a Personal Trainer tomorrow for the first time in my life. I'm excited, yet nervous, because I don't know what to expect. I also don't know what questions to ask. What can I expect? What should I ask? What info should I make sur...  Read more

Starting New May 29- Sunday. Hoping to stay strong. 30kg to go! Any tips on weight training are welc
Updated 5/28/2016 11:31:05 PM

Starting New May 29- Sunday. Hoping to stay strong. 30kg to go! Any tips on weight training are welcome. Looking to buy some strength training equipment, any suggestions?!...  Read more

Just got my self a cross trainer, omg loads of fun
Updated 5/28/2016 2:11:42 PM

Just got my self a cross trainer, omg loads of fun n sweating loads after only 15mins think this is really gonna help with my weight loss !!!!! Bring it on...  Read more

18, 000 steps today. A personal best. Hip bursitis
Updated 5/27/2016 8:32:46 PM

18, 000 steps today. A personal best. Hip bursitis is aching a little but that feeling of success makes it not as bad....  Read more

So my personal lifestyle change that includes weig
Updated 5/27/2016 9:44:21 PM

So my personal lifestyle change that includes weight loss also includes taking care of myself, my home, and my family better than I ever have. On that note, I have washed, dried, and FOLDED 4 loads of laundry this afternoon!! Also, cals in range!!...  Read more

The Benefits of a Personal Trainer

The Benefits of a Personal TrainerToo Busy to Work Out?If you're having a hard time getting motivated at the health club, or just don't feel like you're getting enough out of your exercise routine, consider hiring a personal trainer. More than just a...  Read more

The Trainer Gets Carte Blanche!!!

I have tried joining a wellness center, a gym, and curves. I tried softball, racquetball,, and tennis. The Having recently been diagnosed with diabetes I am more cognizant of the need to exercise. I am using a Certified Personal Trainer. On the intak...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

True Confessions: I like watching TV. Do You?

Iím pretty sure that, as a professional lifecoach, certified personal trainer, trained psychologist and semi-professional philosopher, Iím not supposed to admit this in public. But the fact is that I actually like watching TV. And not the highbrow st...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more