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Personal Trainer Certified Resources

Below are top resources on SparkPeople for Personal Trainer Certified.

What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

Weigh-In Secrets from the SparkPeople Coaches

There are a lot of different ways to measure your progress toward your goals. If you're trying to manage your weight, you could track your weigh-ins or judge how well your clothes fit. If you're trying to improve your fitness level, you might...  Read more

Keeping track of personal statistics
Updated 4/1/2014 7:33:52 AM

Hi! A quick question, have ever tried to track your personal stats to get motivated? How many chocolate bars you eat per day/week/month, how often do you visit gym, or similar activities? And if you have, what tool do use to collect and analyze...  Read more

A Video on my personal recipe?
Updated 2/24/2014 6:42:29 AM

Why is there a video on a recipe I submitted to MY RECIPES? I did NOT authorize ANYONE to put a video on one of MY recipes! Why are you making these changes without letting anyone know???...  Read more

Fitness Instructor or Personal Trainer?
Updated 2/15/2014 10:54:24 AM

Hi there, I'm 22 years old guy who graduated two Fitness Instructor courses and one Personal Training course. I've been doing internship at the gym for 4 months, I started teaching spinning classes, Boxercise, X-Fit and Kettlebell classes. My...  Read more

Personal Trainer
Updated 2/4/2014 2:38:37 PM

Has anyone ever tried a personal trainer before? I just started with one session a month...not so sure this is going to work out and wanted some opinions. Thanks...  Read more

Personal Spark Goodies Displayed
Updated 2/3/2014 9:52:40 PM

Hi have a question about displaying Spark Goodies on our walls, I read that we could buy ourselves goodies that mean something to us like music, guitar, art supplies, pedometer and such and post them so that they would stay on our wall to show case o...  Read more

The Trainer Gets Carte Blanche!!!

I have tried joining a wellness center, a gym, and curves. I tried softball, racquetball,, and tennis. The Having recently been diagnosed with diabetes I am more cognizant of the need to exercise. I am using a Certified Personal Trainer. On the intak...  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

How to Find a Qualified Personal Trainer

45 percent: That's the number of personal trainers who claim to be certified but really aren't, according to the IDEA Health & Fitness Association. If you've ever worked with a trainer, or think you might in the future, a statistic li...  Read more