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Personal Trainer Certified Resources

Below are top resources on SparkPeople for Personal Trainer Certified.

What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

I try not take this personal and even it it feels
Updated 10/7/2015 1:42:18 AM

I try not take this personal and even it it feels bad now i know in future I may even laugh at this.But as my complaint case is going on;some Mil people avoid talking to me, prolly to not be included.Makes me feel like Im a stray dog with flees on it...  Read more

Needing a personal trainer in Tampa area. I live i
Updated 10/5/2015 3:25:09 PM

Needing a personal trainer in Tampa area. I live in Plant City, Fl and know of only one trainer who is out of my budget. I've Googled to no avail. Anyone know how to find a reputable trainer?...  Read more

Personal goal I'm seeing for myself now that I'm t
Updated 10/5/2015 6:34:02 PM

Personal goal I'm seeing for myself now that I'm trying to get back into things is gonna be to lose 20lbs by thanksgiving and get 1000 fitness minutes in October!!!...  Read more

Personal Training...worth it?
Updated 10/6/2015 5:27:40 AM

The college I attend has an awesome, newly remodeled rec center. The problem is that I am completely overwhelmed and intimidated by the prospect of going, and working out in front of a bunch of younger, more athletic types. I also have minimal famili...  Read more

My Own Personal Challenge Till the End of the Year
Updated 10/2/2015 8:29:23 PM

Finally, today at my TOPS weigh-in I am under the weight that I was at the beginning of the year. I find it very sad that I have been up and down all year and now I am only a half a pound less than I was in Jan. of this year. But, sad or not, it is...  Read more

The Trainer Gets Carte Blanche!!!

I have tried joining a wellness center, a gym, and curves. I tried softball, racquetball,, and tennis. The Having recently been diagnosed with diabetes I am more cognizant of the need to exercise. I am using a Certified Personal Trainer. On the intak...  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

How to Find a Qualified Personal Trainer

45 percent: That's the number of personal trainers who claim to be certified but really aren't, according to the IDEA Health & Fitness Association. If you've ever worked with a trainer, or think you might in the future, a statistic li...  Read more