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Personal Trainer Certifications Resources

Below are top resources on SparkPeople for Personal Trainer Certifications.

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How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

Besides weight do you have personal goals?
Updated 12/21/2014 5:45:40 AM

I am constantly trying to be... .....less judgemental ................................think positive thoughts ........................................
...........................forgiveness ........................................
.....  Read more

Just completed 180 minutes on a Turbo - Trainer, s
Updated 12/10/2014 12:28:32 PM

Just completed 180 minutes on a Turbo - Trainer, so pleased with what I have achieved. Hope everybody is having a great day....  Read more

I have an elliptical trainer, but if you don't hav
Updated

I have an elliptical trainer, but if you don't have the space or finances to purchase one, I second the motion to ask your neighbors about their schedule and if there's a better time when you wouldn't disturb them....  Read more

Setting a personal goal for myself to get 1000 fit
Updated 12/1/2014 9:01:00 AM

Setting a personal goal for myself to get 1000 fitness minutes in December!!! I'm ready to get it in at the gym!!!...  Read more

I have an elliptical trainer that I sometimes use
Updated

I have an elliptical trainer that I sometimes use while watching TV. You could try doing small circuit sessions during commercials. Check the workout builder for suggestions based on your equipment....  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Get a Personal Trainer

Personal trainers can be costly but you can't put a price on good health. A personal trainer has helped me stay on program because he knows exactly what I need for success. He is someone who will push me past what I would normally do on my own. He...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

How to Find a Qualified Personal Trainer

45 percent: That's the number of personal trainers who claim to be certified but really aren't, according to the IDEA Health & Fitness Association. If you've ever worked with a trainer, or think you might in the future, a statistic li...  Read more





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