If you're an active and outdoorsy person who likes running, hiking or boating, it's nice to have some company who shares your passion. When your friends and loved ones aren't available, there's a dog for that.
Before... Read more
Your workplace may be a bacterial breeding ground—germier than a public restroom! Think about how long that cheese ball sat in the conference room, the number of hands that have reached into the candy jar in the lobby, and the last time you pro... Read more
Many of us have a great pre-workout and workout routine. We drink plenty of water before and during exercise, warm up, stretch, work the entire body, and even get in some cardio training as well. Then, after the last exercise, we promptly head back t... Read more
A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the... Read more
I’m sitting on my deck, laptop perched on my outdoor table, and my beautiful dog by my feet. Finally, after weeks of humidity that made even breathing difficult, it’s warm with a cool breeze—the perfect weather to be working outside... Read more
Hello my perfect Angels... Hope you are staying in course better then I for its so hot out that I had to have a beer but what the heck it's Friday. I'll still will stay at my goal calories just less food lol... Read more
What's easy and fun? Talking to a friend about a business that you love!What's even more so? Writing it into an online review!Writing an online review for your favorite business is really easy and fun - just like recommending a favorite restaurant to... Read more
i am just wondering if anyone has this item? and what they think of it? i have been thinking about ordering one for my son, he lives alone and doesnt really cook much and i thought this might be perfect for him. if anyone has any reviews please let m... Read more
This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!... Read more
Until now, the dailySpark has been reviewing foods one at a time. We're trying something different. We'll review several varieties of one food, then share the pros and cons with you. We won't pick a "winner," because taste is subjective. We will shar... Read more
This Isn't About Being Perfect Or Being the Best
Contract With Myself
A warm and fuzzy perspective
Photos: Me - a year and a half ago
Find your spark...create an extraordinary YOU!
90 pounds gone
"Make Your Life An Adventure"
"What, ex... Read more
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