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Perfect Situp Review Resources

Below are top resources on SparkPeople for Perfect Situp Review.

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Desktop Dining Guide

Your workplace may be a bacterial breeding ground—germier than a public restroom! Think about how long that cheese ball sat in the conference room, the number of hands that have reached into the candy jar in the lobby, and the last time you pro...  Read more

What to Do After a Workout

Many of us have a great pre-workout and workout routine. We drink plenty of water before and during exercise, warm up, stretch, work the entire body, and even get in some cardio training as well. Then, after the last exercise, we promptly head back t...  Read more

Sporty Dogs: The Best Breeds for Active People

If you're an active and outdoorsy person who likes running, hiking or boating, it's nice to have some company who shares your passion. When your friends and loved ones aren't available, there's a dog for that.     Before...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

The Power of Gratitude

I’m sitting on my deck, laptop perched on my outdoor table, and my beautiful dog by my feet. Finally, after weeks of humidity that made even breathing difficult, it’s warm with a cool breeze—the perfect weather to be working outside...  Read more

Hope this app is as helpful as the reviews say. Lo
Updated 4/30/2016 10:31:33 PM

Hope this app is as helpful as the reviews say. Looking forward to a healthier me!...  Read more

In a perfect world a differential of -1000 per day
Updated

In a perfect world a differential of -1000 per day should give you a 2lb loss each week but there are so many other factors. If you are seeing a negative number for your differential everyday then great job you are on the right track :)...  Read more

How to do a perfect plank. Lie belly down. Rest up
Updated 4/23/2016 3:37:22 PM

How to do a perfect plank. Lie belly down. Rest upper body on firearms flat against the floor. Contract abs and butt. Slowly lift torso off the ground. Hold 5 seconds, then lower....  Read more

Sounds perfect! Feel free to friend me if you need
Updated

Sounds perfect! Feel free to friend me if you need extra support....  Read more

I just down loaded perfect produce so much information n recipes. You can go to the play store n lo
Updated 4/19/2016 11:00:06 PM

I just down loaded perfect produce so much information n recipes. You can go to the play store n look it up....  Read more

xpress ready, set, go cooker

i am just wondering if anyone has this item? and what they think of it? i have been thinking about ordering one for my son, he lives alone and doesnt really cook much and i thought this might be perfect for him. if anyone has any reviews please let m...  Read more

Skin Care (Your skin will look glowing and gorgeous)

I looked for the most perfect skin care secret and I found it through the clairsonic skin care brush. It's amazing once you get you will be hooked. It's alittle expensive around 100-200 dollars but you can use any face cleanser with it. I promise you...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

We Tried A Bakers Dozen Yogurts--So You Don't Have To!

Until now, the dailySpark has been reviewing foods one at a time. We're trying something different. We'll review several varieties of one food, then share the pros and cons with you. We won't pick a "winner," because taste is subjective. We will shar...  Read more

New Year's Fitness and Weight-Loss Tips Roundup

Editor's note: The ladies behind Fit Bottomed Girls, one of our favorite health and fitness websites, have generously shared some great tips to help you stick to your New Year's resolutions. By Jenn (above, left) at the Fit Bottomed Girls 'T...  Read more