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Pedometer Omron Resources

Below are top resources on SparkPeople for Pedometer Omron.

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Motivated to Move

Nothing motivates like numbers. You see a set of golf clubs you’ve had your eye on for only $359, so you’re motivated to buy. You read that 2,500 babies a year are born with brain and spinal cord defects, so you’re motivat...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

Add Steps to Subtract Pounds

Researchers from the University of Tennessee asked overweight women to clip on pedometers to track their steps. They divided these women into two groups. One group was told to aim for 10,000 steps a day (the common recommendation considered to be &qu...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

is there an pedometer android app that ties in wit
Updated 10/4/2015 10:21:08 AM

is there an pedometer android app that ties in with this one? i downloaded walklogger last night but dont love it. what do ya'll use? Trying not to buy a fitbit....  Read more

Agreed...I've used a pedometer in the past pre-spa

Agreed...I've used a pedometer in the past pre-spark, but not recently. It can be a very motivating tool! Grandmap's suggestion is spot-on...aggressive but attainable is the way to go....  Read more

Should I count my Steps Taken (Pedometer)?
Updated 9/24/2015 9:34:58 AM

I just got off an 8 hour work shift (Housekeeping) in which I walked 11,174 Steps throughout the shift... My Pedometer says I burned 332 Calories, and that is all well and good, I'm done eating for the day but should I count those as actual calories...  Read more

I was thinking about downloading a pedometer ap bu
Updated 9/19/2015 6:26:50 PM

I was thinking about downloading a pedometer ap but there are so many. Any one use them an have a suggestion of a good pedometer ap???...  Read more

A fitness tracker may help you, or a pedometer for

A fitness tracker may help you, or a pedometer for a steps/calories estimate, and that could be a cheaper option. It depends on your price sensitivity, I guess....  Read more


From the time I get out of bed in the morning until the time I go to bed at night I wear a pedometer. Sometimes I forget to take it off when I go to bed, DH says it's so I get all the steps from sleepwalking counted. My goal is to get 10,000 steps pe...  Read more

Wear a pedometer on your lanyard at work

If you already wear a badge on a lanyard at work, why not add a pedometer? I wear a cute handmade lanyard from Etsy with my badge and an Omron HJ-203 ($20 @ Amazon) "pocket" pedometer. I like not having to connect to my waist, and my dress shoes lack...  Read more

10K Steps a Day

This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team....  Read more

Bigger Products for Bigger Fun

Being a larger or handicapped person is not easy. I won’t even go into the societal issues, but it is just difficult to find products that fit your lifestyle or assist you in ways that may be difficult to talk about. Well, I have researched sit...  Read more

If I Can Do a 5K, So Can You

I’m not a 5K kind of girl.  In fact, I use a walker and a wheelchair.  I’m in severe pain most days and not what you would call "sporty."  I do, however like a good challenge.  When I was walking to strengthe...  Read more

the pedometer (omron HJ-112)

yesterday i got a pedometer (of course Ron got the same on today). I was surprised how many steps I didn't take. Yesterday was 2970 steps (1.07 miles) and today at 9:30 when I left it for the night was 4695 steps (1.7 miles) Tomorrow will be th...  Read more