Thanks for clicking on our email, and welcome back! From this page you can earn your SparkPoints with just one click. Simply click the "Earn SparkPoints" button at the bottom of this article. This will give you your bonus poin... Read more
A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp... Read more
Nothing motivates like numbers.
You see a set of golf clubs you’ve had your eye on for only $359, so you’re motivated to buy.
You read that 2,500 babies a year are born with brain and spinal cord defects, so you’re motivat... Read more
Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin... Read more
Researchers from the University of Tennessee asked overweight women to clip on pedometers to track their steps. They divided these women into two groups. One group was told to aim for 10,000 steps a day (the common recommendation considered to be &qu... Read more
I have been using the free version of your app for over 2 years now. Recently within the past two weeks the app has been running slowly to load anything. Even when this program is slow the rest of the phone and internet applications are fine. I end... Read more
When I use the Android Spark Coach and do the daily points spin, the image is doubled up. I saved the image to my dropbox account. The link is here: https://www.dropbox.com/s/m2gt3os2wzut6og/ 2014-02-09%2014.13.17.png Not a major deal, but though... Read more
Hello, I'm lookig for treadmill workouts that I can download to my android phone for the treadmill. I really need something with a coach/trainer on it telling me when to speed up and when to adjust the incline. I'm looking for something in the beg... Read more
I have the Sparkpeople app on my tablet, but it requires an internet connection. Since much of my time is away from an internet connection I now use another app to record my food and exercise. I would rather use Sparkpeople. I know it's possible to u... Read more
I'm not really sure if you consider this a product, but it is one of my favorite tools on my phone now, after cardio trainer. You simply input your reward cardss and purchase program cards, with or without barcod into your phone and voila - they are... Read more
I recently upgraded my phone to the HTC EVO phone which is an android based phone. If anyone else has an android based cell phone, you can download for free, programs to help track your workouts. I've been using Runstar. There are others out there, l... Read more
This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.... Read more
Since our launch of SparkCoach, other SparkPeople members like you have found incredible success with the help of our revolutionary program. And now, you can get the same great results on the go, because SparkCoach is now available on your iPhone and... Read more
Even if you're not planning to take a full-fledged vacation this year, travel is a necessity for most of us, whether for work, weddings, or weekend trips to visit family and friends. And since you're pursuing a healthy lifestyle, you know that fitnes... Read more
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