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Pear Weight Loss Resources

Below are top resources on SparkPeople for Pear Weight Loss.

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Waist-to-Hip Ratio Estimates Health Risk

Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their thighs, hips, and butt? These are examples of fat distribution, which refers to where your body typically stores the fat, no matter...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

The Best Swimsuits for Every Body Shape

If you’re like most women, swimsuit season isn’t your favorite time of year. But every body is beautiful and deserves to have some fun in the sun. Whether you’re full-figured, small-chested, straight up and down or have some extra &...  Read more

Hello.... I just want to lose weight without exerc
Updated 9/25/2016 8:06:44 PM

Hello.... I just want to lose weight without exercise....  Read more

Many people this week have commented on my weight
Updated 9/25/2016 12:55:54 PM

Many people this week have commented on my weight loss just hearing this from others makes me want to keep on going #motivated...  Read more

Has anyone ever made Weight Watchers pumpkin spice
Updated 9/25/2016 1:06:36 PM

Has anyone ever made Weight Watchers pumpkin spice muffins (a can of pumpkin and spice cake mix) but used carrot cake mix instead?...  Read more

I'll be 43 and losing the weight is incredibly eas
Updated

I'll be 43 and losing the weight is incredibly easy! Wish I knew years ago..no processed food..no dairy..and almost NO meat..Dr. Fuhrman Eat to Live..a life changer...  Read more

I get so confused on the best way to lose weight.
Updated 9/25/2016 8:16:35 PM

I get so confused on the best way to lose weight. Counting calories or low carb? What's you opinion?...  Read more

How to Get Rid Of Sugar In Your Diet

Eat smaller meals 5 or 6 times a day. Don't get hungry. Have protein with every meal or snack to keep your blood sugar stable & drink plenty of water to help wash out sugar &toxins. .Weight loss is usually a natural result of giving up sugar & usuall...  Read more

~Foods That Heal You

Foods that make us sick also make us fat. Food can treat disease. Chose foods that heal inflammation. Detoxify your liver to promote better metabolism of sugars and fats for long term weight loss and vitality. Red & blue berries, olive oil, and o...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

14 Pear Recipes

Pears are a great way to make a common dish unique. Their buttery texture makes them a perfect candidate for sweet and savory dishes alike. They are also a great source of Potassium, Vitamin C and Fiber. As an added benefit, the natural sugars p...  Read more

15 Fiber-Packed Foods

You've heard that fiber is important for just about everything, from keeping your heart healthy to promoting good digestion and even helping you lose weight. But are you getting the recommended 25 grams a day? "Most Americans are only gettin...  Read more