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Pear Weight Loss Resources

Below are top resources on SparkPeople for Pear Weight Loss.

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Waist-to-Hip Ratio Estimates Health Risk

Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their thighs, hips, and butt? These are examples of fat distribution, which refers to where your body typically stores the fat, no matter...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

The Best Swimsuits for Every Body Shape

If you’re like most women, swimsuit season isn’t your favorite time of year. But every body is beautiful and deserves to have some fun in the sun. Whether you’re full-figured, small-chested, straight up and down or have some extra &...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Weight loss after 60
Updated 2/10/2016 7:25:14 AM

I am determined to lose with Sparkpeople this time. It seems no matter how I try the scale never moves in yhe right direction. Any ideas to get started will be greatly appreciated....  Read more

Can't lose weight!! I have been eating healthy and
Updated 2/10/2016 12:25:01 AM

Can't lose weight!! I have been eating healthy and being more active for about a month now but haven't lost any weight....  Read more

Maintaining or Losing Weight while recovering
Updated 2/10/2016 5:09:58 PM

Hi. I am a runner and am going to have an injection for a torn hamstring. I will be unable to work out for 4 weeks. Some light swimming will be allowed after a couple weeks as well as upper body weight lifting. I'm trying to either lose a couple p...  Read more

Agree that you want to do weights/body weight exer
Updated

Agree that you want to do weights/body weight exercises while losing. You're probably not going to bulk up or build too much while at a caloric deficit, but if you don't do strength training you'll lose muscle along with fat and that's no good!...  Read more

How do I go back and enter a starting weight?
Updated 2/9/2016 11:38:48 PM

How do I go back and enter a starting weight?...  Read more

mother

want to loss the weight i have to loss...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

14 Pear Recipes

Pears are a great way to make a common dish unique. Their buttery texture makes them a perfect candidate for sweet and savory dishes alike. They are also a great source of Potassium, Vitamin C and Fiber. As an added benefit, the natural sugars p...  Read more

New Study Uncovers a Surprising Health Risk for Pear-Shaped Women

You're probably familiar with the terms "apple" and "pear" when they apply to body shapes. People who are apple shaped tend to carry their extra weight in the abdomen region, but usually have relatively slim arms and legs. Men tend to be apple shaped...  Read more