Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Pear Health Resources

Below are top resources on SparkPeople for Pear Health.

0SHARES
Waist-to-Hip Ratio Estimates Health Risk

Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their thighs, hips, and butt? These are examples of fat distribution, which refers to where your body typically stores the fat, no matter...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

The Best Swimsuits for Every Body Shape

If you’re like most women, swimsuit season isn’t your favorite time of year. But every body is beautiful and deserves to have some fun in the sun. Whether you’re full-figured, small-chested, straight up and down or have some extra &...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

My health has made me gain 20 pounds. Need to fin
Updated 6/18/2016 8:32:19 PM

My health has made me gain 20 pounds. Need to find energy, activities I can tolerate without causing more pain....  Read more

Hi everyone! Hoping to find a path to a new health
Updated 6/17/2016 1:29:29 AM

Hi everyone! Hoping to find a path to a new healthy lifestyle here. I have struggled with health, and fitness for as long as I can remember. I'm hoping to find help and support from you fine folks! #firstpost...  Read more

~ #friendfinder #firstpost ~ I'm looking to improving my overall health. Losing weight is one of tho
Updated 6/16/2016 1:42:44 PM

~ #friendfinder #firstpost ~ I'm looking to improving my overall health. Losing weight is one of those priorities! Looking for encouragement, helpful ideas/tips (I do have physical limitations) & an accountability friend....  Read more

Starting the journey to better health before irrep
Updated 6/14/2016 10:36:04 PM

Starting the journey to better health before irreparable harm is done. 55 pound total loss goal at 2 pounds per week. Here we go!...  Read more

Hey guys after some scary health things including
Updated 6/14/2016 11:23:58 AM

Hey guys after some scary health things including sepsis. I decided it was time for a change. I went from 327lbs to 280lbs just by changing diet and parking the car a little further away when shopping.My wife started weight watchers and is down 68lbs...  Read more

What Are Pears Good For?

What Are Pears Good For?Pears Nutrition FactsWhile there are nearly 4,000 recorded types of pear trees, the majority are strictly ornamental, leaving only 30 or so as edible. From the Rosacea family, which includes many other fruits (some which seem...  Read more

Do pears provide anti-inflammatory and anti-oxidant support?

Do pears provide anti-inflammatory and anti-oxidant support?...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

New Study Uncovers a Surprising Health Risk for Pear-Shaped Women

You're probably familiar with the terms "apple" and "pear" when they apply to body shapes. People who are apple shaped tend to carry their extra weight in the abdomen region, but usually have relatively slim arms and legs. Men...  Read more

14 Pear Recipes

Pears are a great way to make a common dish unique. Their buttery texture makes them a perfect candidate for sweet and savory dishes alike. They are also a great source of Potassium, Vitamin C and Fiber. As an added benefit, the natural sugars p...  Read more