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Peanut Allergies Resources

Below are top resources on SparkPeople for Peanut Allergies.

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The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

I was recently diagnosed with food allergies. Eve
Updated 9/19/2014 10:30:56 AM

I was recently diagnosed with food allergies. Even though these foods make me sick, I continue to eat them at times. I try to stay on track because it is important for my health, but it's such a struggle. .any ideas?...  Read more

Severe Allergy
Updated 9/5/2014 9:22:15 AM

How do I switch out the fresh fruits/veg in the meal plans provided. I am severely allergic and really dont feel like anymore benadryl IVs( until I go through my craving episode). I can't do frozen and the canned stuff triggers my acid reflux. PLLLEE...  Read more

Calorie Count for Raw Peanuts is Incorrect
Updated 8/29/2014 10:19:02 AM

http://www.sparkpeople.com/calories-in.asp
?food=raw+peanuts I think the calories are not for one CUP, but one OUNCE. See what the "Peanut Institute" says. http://www.peanut-institute.org/peanut-f
acts/nutritional-breakdown.asp...  Read more

Whey Allergy
Updated 8/21/2014 11:04:56 PM

I need recipes that don't have any kind of cow's milk, are high protein and low carb. I've tried internet searches, but found nothing that meets my needs. My doctor wants me to loose weight and cut the carbs, he recommended that I see a dietitian, b...  Read more

Searching for the PERFECT peanut butter alternativ
Updated 7/30/2014 11:55:06 AM

I adore crunchy peanut butter but I want lower calories and lower fat. Suggestions?...  Read more

SunButter

If you or your children have nut allergies and cannot use peanut butter or other nut butters, give SunButter a try. Unlike Soy butter (yuck), it tastes just like peanut butter. It is made from sunflower seeds I use it in recipes that call for peanut...  Read more

Seasonal Allergies

If you have problems with spring allergies, take a shower before bed - that way you,re not sleeping with pollen all over your pillow....  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

Eating Peanuts While Pregnant: Bad Idea?

Although I love my children more than anything and wouldn’t trade them for the world, I can’t say that being pregnant was a particularly enjoyable experience. I wasn’t one of those women who felt great and full of energy once they g...  Read more

In the News: Childhood Food Allergies On the Rise

New statistics released this week from the CDC show an 18% increase in the number of children with food allergies over the past 10 years. In 1997, 1 in 30 kids had food allergies, and now that number is closer to 1 in 26 (about 3 million kids). Pea...  Read more