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Pantothenic Acid Weight Loss Resources

Below are top resources on SparkPeople for Pantothenic Acid Weight Loss.

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Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

#backontrack 5lb loss in 8 days and feeling good
Updated 5/25/2016 7:27:50 PM

#backontrack 5lb loss in 8 days and feeling good😀...  Read more

Do u get lazy when you are about to hit your goal weight??if so then how to cope with the laziness?
Updated 5/24/2016 10:07:50 PM

Do u get lazy when you are about to hit your goal weight??if so then how to cope with the laziness?...  Read more

Counting calories do to its so hard losing weight with muscular dystrophy...
Updated 5/24/2016 9:11:03 PM

Counting calories do to its so hard losing weight with muscular dystrophy......  Read more

Ugh...anyone else gain weight before losing any? T
Updated 5/24/2016 11:37:31 PM

Ugh...anyone else gain weight before losing any? This is a bummer!! #nothappy #wantitgone #workinghard #goawaypounds...  Read more

WHY WILL THE APP NO LONGER YOU COPY FOODS TO ANOTHER DAY!? I'll lose weight alright because I'm expe
Updated 5/24/2016 10:17:47 PM

WHY WILL THE APP NO LONGER YOU COPY FOODS TO ANOTHER DAY!? I'll lose weight alright because I'm expending energy just being pissed off at this!...  Read more

The Benefits of Coconut Oil

I have found that using Coconut Oil as a spread and in cooking is a great way to lose weight. Although it's a saturated fat, it's different because it's a medium chain fatty acid. The main and most beneficial ingredient is Lauric Acid which is actu...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more