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Pantothenic Acid Weight Loss Resources

Below are top resources on SparkPeople for Pantothenic Acid Weight Loss.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

I am a 37 year old wife and mother. My weight has
Updated 9/28/2015 10:22:05 PM

I am a 37 year old wife and mother. My weight has gotten out of control. I am wanting to lose 110 pounds by June. not sure if this is a reasonable amount of time. I want to lose weight in time for our vacation, my son's senior year & my healtg....  Read more

Determine to lose weight
Updated 9/29/2015 3:05:27 PM

I'm 22 years old and I weigh 240 pounds looking to lose 45 pounds I need a friend who will support female u can whatsapp me on 00115926878689...  Read more

I'm 19 and have been struggling with my weight my
Updated 9/28/2015 8:28:12 PM

I'm 19 and have been struggling with my weight my whole life. I am 5'9 at 188 and would love to be able to have some help staying on track and keeping motivated. I want to lose about 30 pounds....  Read more

Keep pushing...weight loss is seldom constant.

Keep pushing...weight loss is seldom constant....  Read more

Why is 130 the magic goal weight? I've seen a lot
Updated 9/28/2015 3:23:18 PM

Why is 130 the magic goal weight? I've seen a lot of people regardless of height choose this as their goal, it doesnt seem to matter if they have 10 lbs or 100lb to lose. No judgement just curious. :-)...  Read more


want to loss the weight i have to loss...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more