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Pantothenic Acid Weight Loss Resources

Below are top resources on SparkPeople for Pantothenic Acid Weight Loss.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

Why do society judge on weight? Ok you need to be
Updated 4/24/2016 12:49:28 AM

Why do society judge on weight? Ok you need to be healthy but not everyone has to weigh 50kg to be in a healthy range. Most of the clothes out there are made for skinner people....  Read more

Trying to lose weight. What can I do to do at star
Updated 4/23/2016 10:03:28 PM

Trying to lose weight. What can I do to do at start...  Read more

Im trying so hard to loose this weight. I even qu
Updated 4/23/2016 10:57:55 PM

Im trying so hard to loose this weight. I even quit reeses cold turkey...  Read more

I eat healthy exercise a lot but my weight is not
Updated 4/23/2016 8:28:55 PM

I eat healthy exercise a lot but my weight is not going down...  Read more

Help! I Regained The Weight I Lost!!!
Updated 4/26/2016 9:13:15 PM

Hi. Here's the story. I successfully lost 70 pounds. Proud, confident, happy... the whole nine yards. Then after being sick, getting lazy I go back to old habits of eating crap and not going to gym anymore. Well that has packed back on more than half...  Read more

The Benefits of Coconut Oil

I have found that using Coconut Oil as a spread and in cooking is a great way to lose weight. Although it's a saturated fat, it's different because it's a medium chain fatty acid. The main and most beneficial ingredient is Lauric Acid which is actu...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more