The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The... Read more
Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be... Read more
When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo... Read more
Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and... Read more
If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth... Read more
3 days till I start my 100 pound weight loss expedition...this will be a high protein and more vegetables that way I won't be depriving myself of so much and I'm still being healthy and losing my weight...I'm saying 12 months but it could be longer... Read more
Feeling a little aggrevated. Zero weight loss today!!! Two lbs...then the week before that one lb!! Darn it!! Just have to keep on plugging away....ugh!! Is it because I am 48 this time around instead of 38?... Read more
Hi! My name is Meghan , I am 23 years old and I currently weigh around 240 lbs with a height of 5"6. I have been trying to lose weight for years but it's proving to be challenging. I didn't start gaining a lot of weigh until around 2012 and it just i... Read more
Hair loss may occur as part of an underlying disease, such as lupus or diabetes. Since hair loss may be an early sign of a disease, it is important to find the cause so that it can be treated.Some medicines can cause hair loss sucj as meds for gout,... Read more
feeling cold , loss of hair, lossss of eyebrow hair,weight gain ,constipation ,depression or feeling blue, tiredness slowness in body & mind & muscle aches , weakness &muscle cramps ,dry and scaly skin ,brittle hair & nails and if you cant see your... Read more
Walnuts, which are part of the tree nut family, provide an array of health benefits, and because of their versatility, they can be chopped and sprinkled onto salads, vegetable dishes, yogurt, fruits, and desserts. Here's why you should get more o... Read more
A dozen derm-approved tricks for smooth, soft, sexy skin all season. Get advice from these skincare experts: Dr. David Bank, dermatologist in Mount Kisco, New York Dr. Doris Day, dermatologist in New York City and Dr. Howard Murad, der... Read more
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