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Pantothenic Acid Function Resources

Below are top resources on SparkPeople for Pantothenic Acid Function.

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Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

acid reflux and jogging/running
Updated 6/21/2015 3:21:08 PM

Now that I am jogging/running internals I now get really bad acid reflux during my workout. Does anyone know how to make it stop ?...  Read more

Acid Reflux - Kinda Icky
Updated 5/29/2015 8:49:17 AM

I keep getting acid reflux when I am gardening. I think it is because I am constantly bending at the waist and standing up and squatting and standing up, etc. But today it was so bad (even after pepto) that I threw up on the driveway. Maybe the sun a...  Read more

warning: TMI bodily functions sorry.
Updated 5/23/2015 6:50:47 PM

warning: TMI bodily functions sorry....  Read more

I have a Fitbit Surge; it has a GPS function so yo
Updated

I have a Fitbit Surge; it has a GPS function so you can track mileage for outdoor activities like hiking, biking, and trail running. It also has a heart rate monitor, but really make sure you want it (it's $250)....  Read more

That's right. I believe there may be some function
Updated

That's right. I believe there may be some functionality with's Spark's Activity Tracker but I don't have one so I can't speak to that....  Read more

WHY B-COMPLEX FOR DIETERS AND DIABETICS

It helps to breakdown fats and proteins, which helps in normal functioning of the nervous system, good for everyone with stress. A particular potential benefit of vitamin B supplements for diabetics is mainly its ability to lower blood levels of hom...  Read more

sleep

When you are too hungry, fidgity or agitated to focus and function it may be time for a nice, refreshing nap ! 102...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more

High Potassium Foods for a Healthy Balance

Perhaps you have heard eating a banana or drinking a glass of orange juice or milk can help relieve the pain of leg cramps. Maybe you have read that a diet high in potassium can help reduce blood pressure or the risk of a kidney stone incident. ...  Read more