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Pantothenic Acid Function Resources

Below are top resources on SparkPeople for Pantothenic Acid Function.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Nutrition tracker calendar function
Updated 7/3/2016 8:46:38 AM

The calendar function on my food tracker will only show the current day. I can't edit other days. I just noticed this in the last week or so. Is there a site problem or a way for me to adjust a setting?...  Read more

Can anyone tell me how to use the scan function to
Updated 6/28/2016 8:49:43 PM

Can anyone tell me how to use the scan function to enter nutritional info...  Read more

I have noticed that when I go to family functions
Updated 6/23/2016 12:54:34 PM

I have noticed that when I go to family functions I end up overeating and go over my calorie limit for the day. What do you guys do to prevent overeating at family functions/parties?...  Read more

new phone, updated app... lost a function?
Updated 6/24/2016 8:49:11 AM

I cannot seem to search foods by "search my manually entered" anymore. This was by far the most used way i searched, being in the UK and entering my own foods. They are not all saved as favourites and I can see no way to access them...  Read more

There is a Reset Your Goals function on our websit

There is a Reset Your Goals function on our website on the account/email preferences page. That resets your goals AND it deletes all weight, food & fitness you have tracked. If you are wanting to do something else, let me know so I can help with that...  Read more

What are the health benefits you derive from eating garbanzo beans?

Digestive Tract SupportEven though legumes are known for their fiber, most people do not know how helpful the fiber in garbanzo beans can actually be for supporting digestive tract function. First is the issue of amount. Garbanzos contain about 12.5...  Read more


It helps to breakdown fats and proteins, which helps in normal functioning of the nervous system, good for everyone with stress. A particular potential benefit of vitamin B supplements for diabetics is mainly its ability to lower blood levels of hom...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more

High Potassium Foods for a Healthy Balance

Perhaps you have heard eating a banana or drinking a glass of orange juice or milk can help relieve the pain of leg cramps. Maybe you have read that a diet high in potassium can help reduce blood pressure or the risk of a kidney stone incident.If you...  Read more