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Pantothenic Acid Adrenal Fatigue Resources

Below are top resources on SparkPeople for Pantothenic Acid Adrenal Fatigue.

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Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Reference Guide to Anaerobic Exercise

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. We often hear a lot about aerobic or “cardio” exercise and how it improves fitness, reduces one’s risk of lifestyle diseases, an...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Vitamin D Deficiency Fatigue
Updated 6/23/2016 8:58:34 AM

Any suggestions to help with energy when dealing with the fatigue during a recovery period that could take months? It's really cutting into my exercise routine, the muscle weakness doesn't help either but I wont get started with that....  Read more

Chronic Fatigue. I used to be a trainer and 20 pou
Updated 6/20/2016 12:48:34 PM

Chronic Fatigue. I used to be a trainer and 20 pounds lighter. Trying to get activity in but often just too fatigued to do so. #fitness...  Read more

Is there a good way to get rid of bad fatigue with
Updated 6/15/2016 1:30:46 PM

Is there a good way to get rid of bad fatigue without naps?...  Read more

Fighting high Uric Acid and Vitamin B12 deficiency
Updated 6/19/2016 3:14:03 AM

I have a uric acid level of 7.0mg/dL and VitaminB12 level of 129 pg/mL. The dilemma I face is if I stop eating food rich in protein to control Uric acid then I do not get enough VitaminB12. Also, I am not able to eat curd/yogurt as it causes vomitin...  Read more

Anyone else here have issues with stomach acid (GE
Updated 6/8/2016 3:48:32 PM

Anyone else here have issues with stomach acid (GERD) and have some ideas for marinades/sauces/condiments/seasonings I can use in cooking? Italian dressing is about all I know. I need some variety! Everything I used to eat is no now. #GERD #Cooking...  Read more

Overly Acidic?

Overly acidic diets include fatigue, teeth problems & inflammation. It also causes bacteria to develop & high acid will create gum disease& bad breathe. Alkaline foods will neutralize the acidity. When your body is highly acidic, you feel sick. If yo...  Read more

Shredded Wheat Bisquits & Acid Reflux

SHREDDED wheat has lots of protein which is high in fiber, which helps reduce cholesterol in the bloodstream and helps reduce the risk of heart attack. Insoluble fiber eliminates constipation and helps relieve acid reflux. It is also high in iron w...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

What We're Reading This Month

Are You Tired and Wired? Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again by Marcelle Pick MSN OB/GYN NPCo-founder of Women to Women—one of the first clinics in the country devoted to providing health care f...  Read more