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Pantothenic Acid 500 Resources

Below are top resources on SparkPeople for Pantothenic Acid 500.

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

Two days in a row burning 500 calories before 6:30
Updated 7/29/2015 5:02:50 PM

Two days in a row burning 500 calories before 6:30am! Man do my legs and butt hurt something fierce! Love the burn though!!!!...  Read more

I'm just not hungry today. 500 calories. Bleh.
Updated 7/23/2015 9:28:31 PM

I'm just not hungry today. 500 calories. Bleh....  Read more

Rocking it today! 2,500+ steps over goal and it's
Updated 7/10/2015 10:15:03 AM

Rocking it today! 2,500+ steps over goal and it's not quite 8pm! I am proud of myself!...  Read more

400-500 calorie dinner
Updated 7/15/2015 1:35:28 PM

I need an idea for a 400 - 500 calorie dinner. Nothing unusual please. I have a small hometown grocery and will not have access to some things you'd find in a larger store. I ate out for my lunch today and need to be extra good for dinner! LOL!...  Read more

Monday was 500 days of exercise in a row! I can't
Updated 7/9/2015 10:57:14 PM

Monday was 500 days of exercise in a row! I can't imagine life without it :)...  Read more

stop cravings dead in their tracks!!

I learned that the amino acid L-glutamine will stop cravings for sugar, carbs and alcohol. Just take 500-1000mg 3 times a day and watch the cravings disappear. I kicked my alcohol and sugar addiction with this aid. I have been off both for almost...  Read more

spin the wheel!!

ii got 500 goodie points today..and that RARELY happens!! YAY!!...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more