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Pantothenic Acid 500 Resources

Below are top resources on SparkPeople for Pantothenic Acid 500.

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

SparkPeople's 500-Calorie Thanksgiving Feast

Thanksgiving is a time for family, gratitude, and, of course, food. The typical holiday meal can have more than 4,500 calories and 229 grams of fat, according to the Caloric Control Council. That's almost three days worth of food for most of us!...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

won 500 points on extra spin but didn't post on my
Updated 3/3/2014 9:33:32 AM

I didn't receive my bonus 500 points I won....  Read more

GlycoX 500
Updated 1/22/2014 1:29:32 AM

213 I'm wondering if anyone has tried this product: www.amazon.ca/gp/product/B00DL1N2FA/ref=
oh_details_o00_s00_i00?ie=UTF8&psc=1 Apparently it serves the same purpose as Metformin without the side-effects, and for many people is eve...  Read more

500 cal deficit.
Updated 11/14/2013 10:47:46 PM

So today I burned 494 cals with exercise. The exercise was broken into chunks throughout the day.. My SP goal tells me to eat more after putting in my exercise. So, in order to lose weight you need to have a 500 calorie deficit. I have 444-794 c...  Read more

Acid Reflux and exercising
Updated 11/8/2013 12:21:23 PM

I have acid reflux, and I have read that I shouldn't eat for hours before exercising as it causes my acid reflux to bother me. I only have time to exercise in the morning, is it ok to exercise without food?...  Read more

Cookbook arrived, STILL CANNOT GET MY 500 pts!!!!
Updated 10/29/2013 8:15:45 PM

My book came today. I went to page 467. there is no place to use special code SparkBook2 to get my SparkPoints!!! It just keeps giving me the message Congratulations! You've received your 500 bonus SparkPoints! Now download your free gifts! But the p...  Read more

stop cravings dead in their tracks!!

I learned that the amino acid L-glutamine will stop cravings for sugar, carbs and alcohol. Just take 500-1000mg 3 times a day and watch the cravings disappear. I kicked my alcohol and sugar addiction with this aid. I have been off both for almost...  Read more

spin the wheel!!

ii got 500 goodie points today..and that RARELY happens!! YAY!!...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more