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Pantethine Vs Pantothenic Acid Resources

Below are top resources on SparkPeople for Pantethine Vs Pantothenic Acid.

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Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

trending vs. streaking
Updated 8/18/2014 9:41:39 AM

I have been hanging around sparkpeople for over two years. I lost 40 plus but...found 30 of it again. excuses .... yeah I have a few. today when walking the dog I was thinking I almost had a streak going except for a couple of days when it didn't h...  Read more

Toasting Bread vs Starch
Updated 8/13/2014 9:36:46 PM

I am not diabetic but my brother is. He told me this afternoon that toasting bread reduces starch (carbs). I highly doubt that, but just checking. This is probably a question for Becky....  Read more

Sugar from sweets VS sugar from fruit
Updated 8/13/2014 7:55:17 AM

I know this topic has been brought up before, and I know sugar from fruit is a better option than sugar from baked goods and sweets, etc. I have a scenario for you all that I'm kind of cuirous about. Last night, I ate some pumpkin roll. It was f...  Read more

fibro soreness vs getting cardio
Updated 8/10/2014 12:03:10 AM

I am so sore now from my strength training yesterday. I had just made a new commitment to do cardio YESTERDAY. Today I am so sore that I don't want to even do household chores. My left hip hurts pretty badly (a fibro thing not related to exercise), a...  Read more

Veggies vs. Fruits
Updated 8/17/2014 3:10:08 AM

I read in an earlier post today that fruits turn into sugars and you shouldnt eat too much of them per day. Is there a limit of fruit intake one should have? What about Veggies? I love veggies, there is so much you can do with them, do you need to...  Read more

Goal N Rewards vs. resolutions

Goal N Rewards vs. resolutions...  Read more

Eat what you want, but eat everything/anything in moderation.

For all my weight loss (and moreover, maintenance), I have not been super concerned with how many carbs vs proteins vs fats, or good vs bad carbs, etc... I know I need a reasonable mix, and I know not to overdo anything. So yeah, I pretty much ignor...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

New 2010 Dietary Guideline Report

Thirteen independent experts have finally concluded their work and presented their Report on Dietary Guidelines for Americans, 2010. The 2010 Advisory Committee worked for two years to update the guidelines and the group consists of individuals natio...  Read more

Which Super Seed Packs the Most Nutrition?

If you've ever been to a health food store, you've probably seen the dozens of bulk bins filled with tiny seeds. Though they may look like bird food, don't turn your nose up at these little kernels of nutrition! Two of the most...  Read more